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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
571Tomatoes, grape, raw
Vegetables and Vegetable Products
5.512%
572Cabbage, common, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.512%
573Cabbage, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.512%
574Cress, garden, raw
Vegetables and Vegetable Products
5.52%
575Fennel, bulb, raw
Vegetables and Vegetable Products
5.492%
576Beet greens, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.462%
577Beet greens, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.462%
578Collards, raw
Vegetables and Vegetable Products
5.422%
579Cabbage, savoy, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.412%
580Cabbage, savoy, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.412%
581Eggplant, raw
Vegetables and Vegetable Products
5.42%
582Cabbage, common (danish, domestic, and pointed types), stored, raw
Vegetables and Vegetable Products
5.372%
583Carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
5.372%
584Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Vegetables and Vegetable Products
5.372%
585Arugula, baby, raw
Vegetables and Vegetable Products
5.372%
586Carrots, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
5.362%
587Broccoli, frozen, spears, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.362%
588Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.352%
589Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
5.352%
590Broccoli, frozen, spears, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.352%
591Pepper, banana, raw
Vegetables and Vegetable Products
5.352%
592Broccoli, frozen, chopped, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.352%
593Cardoon, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.332%
594Tomato sauce, canned, no salt added
Vegetables and Vegetable Products
5.312%
595Tomato products, canned, sauce
Vegetables and Vegetable Products
5.312%
596Kale, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.32%
597Kale, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.32%
598Kale, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.32%
599Kale, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
5.32%
600Kale, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
5.32%

571–600 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov