NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
661Chayote, fruit, raw4.51
662Mustard greens, cooked, boiled, drained, without salt4.51
663Beans, snap, yellow, canned, no salt added, drained solids4.5
664Chayote, fruit, cooked, boiled, drained, with salt4.5
665Beans, snap, yellow, canned, regular pack, drained solids4.5
666Radicchio, raw4.48
667Peppers, sweet, red, frozen, chopped, unprepared4.45
668Peppers, sweet, green, frozen, chopped, unprepared4.45
669Mushrooms, portabella, grilled4.44
670Mushrooms, portabella, exposed to ultraviolet light, grilled4.44
671Kale, raw4.42
672Kale, raw4.42
673Squash, summer, yellow, includes skin, raw4.39
674Turnip greens, cooked, boiled, drained, with salt4.36
675Turnip greens, cooked, boiled, drained, without salt4.36
676Turnips, frozen, cooked, boiled, drained, without salt4.35
677Gourd, dishcloth (towelgourd), raw4.35
678Chives, raw4.35
679Beet greens, raw4.33
680Tomato juice, with added ingredients, from concentrate, shelf stable4.32
681Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt4.32
682Beans, snap, green, canned, no salt added, drained solids4.32
683Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt4.32
684Winged beans, immature seeds, raw4.31
685Pumpkin, cooked, boiled, drained, with salt4.31
686Chrysanthemum, garland, cooked, boiled, drained, with salt4.31
687Chrysanthemum, garland, cooked, boiled, drained, without salt4.31
688Squash, summer, all varieties, cooked, boiled, drained, without salt4.31
689Squash, summer, all varieties, cooked, boiled, drained, with salt4.31
690Mushrooms, brown, italian, or crimini, raw4.3

661–690 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov