NutriDB
Nutrient Rankings/Carbohydrates

🍚 Vegetables and Vegetable Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
841Chrysanthemum leaves, raw3.01
842Waxgourd, (chinese preserving melon), raw3
843Tomatoes, yellow, raw2.98
844Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt2.97
845Celery, raw2.97
846Lettuce, iceberg (includes crisphead types), raw2.97
847Squash, summer, crookneck and straightneck, canned, drained, solid, without salt2.96
848Cucumber, with peel, raw2.95
849Turnips, frozen, unprepared2.94
850Dock, cooked, boiled, drained, without salt2.93
851Dock, cooked, boiled, drained, with salt2.93
852Spinach, canned, no salt added, solids and liquids2.92
853Spinach, canned, regular pack, solids and liquids2.92
854Lettuce, green leaf, raw2.87
855Broccoli raab, raw2.85
856Turnip greens, canned, no salt added2.81
857Mustard spinach, (tendergreen), cooked, boiled, drained, with salt2.8
858Cowpeas, leafy tips, cooked, boiled, drained, with salt2.8
859Cowpeas, leafy tips, cooked, boiled, drained, without salt2.8
860Mustard spinach, (tendergreen), cooked, boiled, drained, without salt2.8
861Malabar spinach, cooked2.71
862Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt2.69
863Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt2.69
864Spinach, mature2.64
865Spinach, mature2.64
866Radishes, white icicle, raw2.63
867New Zealand spinach, raw2.5
868Asparagus, canned, regular pack, solids and liquids2.48
869Asparagus, canned, no salt added, solids and liquids2.48
870Asparagus, canned, drained solids2.46

841–870 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov