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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Pork Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
331Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil
Pork Products
4515%
332Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
Pork Products
4314%
333Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted
Pork Products
4314%
334Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated
Pork Products
4314%
335Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
Pork Products
4314%
336HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Pork Products
4214%
337Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
4114%
338Pork, cured, ham, extra lean and regular, canned, unheated
Pork Products
3813%
339Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
Pork Products
3813%
340Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
Pork Products
3010%

331–340 of 340 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Red Yeast Rice Supplement

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Traditional Chinese remedy shown to lower LDL cholesterol. Natural statin-like compounds with CoQ10 added.

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The Cholesterol Myth

Health Science

Reviews the science behind cholesterol, dietary fat, and cardiovascular risk. Challenges conventional wisdom.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov