🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)
Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.
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| # | Food | Thiamine (B1)(mg) |
|---|---|---|
| 451 | Lamb, variety meats and by-products, pancreas, cooked, braised | 0.02 |
| 452 | Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised | 0.01 |
451–452 of 452 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov