NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Thiamine (B1)

🔋 Vegetables and Vegetable Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
🥇Yeast extract spread
Vegetables and Vegetable Products
23.381948%
🥈Seaweed, spirulina, dried
Vegetables and Vegetable Products
2.38198%
🥉Peppers, sweet, red, freeze-dried
Vegetables and Vegetable Products
1.2100%
4Parsley, freeze-dried
Vegetables and Vegetable Products
1.0487%
5Potatoes, mashed, dehydrated, flakes without milk, dry form
Vegetables and Vegetable Products
0.9982%
6Tomato powder
Vegetables and Vegetable Products
0.9176%
7Chives, freeze-dried
Vegetables and Vegetable Products
0.975%
8Winged bean leaves, raw
Vegetables and Vegetable Products
0.8369%
9Pepeao, dried
Vegetables and Vegetable Products
0.8369%
10Leeks, (bulb and lower-leaf portion), freeze-dried
Vegetables and Vegetable Products
0.867%
11Tomatoes, red, ripe, canned, packed in tomato juice
Vegetables and Vegetable Products
0.5848%
12Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
Vegetables and Vegetable Products
0.5848%
13Carrot, dehydrated
Vegetables and Vegetable Products
0.5345%
14Tomatoes, sun-dried
Vegetables and Vegetable Products
0.5344%
15Onions, dehydrated flakes
Vegetables and Vegetable Products
0.542%
16Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Vegetables and Vegetable Products
0.4840%
17Potatoes, mashed, dehydrated, granules without milk, dry form
Vegetables and Vegetable Products
0.4538%
18Soybeans, green, raw
Vegetables and Vegetable Products
0.4436%
19Soybeans, mature seeds, sprouted, cooked, stir-fried
Vegetables and Vegetable Products
0.4235%
20Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
Vegetables and Vegetable Products
0.4235%
21Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
0.433%
22Beans, navy, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.3933%
23Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.3832%
24Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.3832%
25Winged bean tuber, raw
Vegetables and Vegetable Products
0.3832%
26Beans, kidney, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.3731%
27Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.3630%
28Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.3630%
29Cowpeas, leafy tips, raw
Vegetables and Vegetable Products
0.3530%
30Pigeonpeas, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.3529%

1–30 of 847 foods

Next →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Thiamine (Vitamin B1)

Supplement

Essential for glucose metabolism and nerve function. Benfotiamine form offers superior bioavailability.

Shop on Amazon

The B Vitamins Energy Guide

Nutrition Science

Explains how the full B-vitamin complex drives cellular energy, brain function, and stress resilience.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov