栄養DB
Nutrient Rankings/Thiamine (B1)

🔋 Sausages and Luncheon Meats — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
🥇CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED0.6
🥈ITALIAN PORK SAUSAGE, STORE/OTHER, COOKED0.42
🥉Sausage, pork, chorizo, link or ground, cooked, pan-fried0.37
4Sausage, pork, chorizo, link or ground, cooked, pan-fried0.37
5ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED0.34
6Sausage, Italian, pork, mild, cooked, pan-fried0.31
7Sausage, Italian, pork, mild, cooked, pan-fried0.31
8ITALIAN PORK SAUSAGE, GREAT VALUE, COOKED0.31
9CHORIZO PORK SAUSAGE, MIXED BRAND, COOKED0.29
10ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED0.28
11ITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED0.21
12CHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED0.2
13BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS, MAPLE FLAVOR0.09
14TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD0.06
15TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD0.06
16Sausage, breakfast sausage, beef, pre-cooked, unprepared0.05
17Sausage, breakfast sausage, beef, pre-cooked, unprepared0.05
18BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS0.05
19BEEF BREAKFAST SAUSAGE, ECKRICH SAUSAGE LINKS0.05
20TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE0.05
21Sausage, turkey, breakfast links, mild, raw0.05
22Sausage, turkey, breakfast links, mild, raw0.05
23Hot dogs beef0.04
24TURKEY BREAKFAST SAUSAGE, JIMMY DEAN0.04
25BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS0.04
26Hot dogs beef0.04
27Hot dogs beef0.04
28BEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS0.04
29TURKEY BREAKFAST SAUSAGE, BUTTERBALL0.03
30Frankfurter, beef, unheated0.03

130 of 36 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov