Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Peppers, hungarian, raw
Peppers, hungarian, raw (USDA FoodData Central). Per 100g: 29kcal calories, 0.8g protein, 0.4g fat, 6.7g carbs, 1g fiber.
FDC ID: 168578
Peppers, pasilla, dried
Peppers, pasilla, dried (USDA FoodData Central). Per 100g: 345kcal calories, 12.3g protein, 15.8g fat, 51.1g carbs, 26.8g fiber.
FDC ID: 168579
Mushrooms, oyster, raw
Mushrooms, oyster, raw (USDA FoodData Central). Per 100g: 33kcal calories, 3.3g protein, 0.4g fat, 6.1g carbs, 2.3g fiber.
FDC ID: 168580
Fungi, Cloud ears, dried
Fungi, Cloud ears, dried (USDA FoodData Central). Per 100g: 284kcal calories, 9.2g protein, 0.7g fat, 73.0g carbs, 70.1g fiber.
FDC ID: 168581
Mushrooms, straw, canned, drained solids
Mushrooms, straw, canned, drained solids (USDA FoodData Central). Per 100g: 32kcal calories, 3.8g protein, 0.7g fat, 4.6g carbs, 2.5g fiber.
FDC ID: 168582
Wasabi, root, raw
Wasabi, root, raw (USDA FoodData Central). Per 100g: 109kcal calories, 4.8g protein, 0.6g fat, 23.5g carbs, 7.8g fiber.
FDC ID: 168583
Fiddlehead ferns, frozen, unprepared
Fiddlehead ferns, frozen, unprepared (USDA FoodData Central). Per 100g: 34kcal calories, 4.3g protein, 0.3g fat, 5.7g carbs.
FDC ID: 168584
Nuts, coconut meat, dried (desiccated), creamed
Nuts, coconut meat, dried (desiccated), creamed (USDA FoodData Central). Per 100g: 684kcal calories, 5.3g protein, 69.1g fat, 21.5g carbs.
FDC ID: 168585
Nuts, coconut meat, dried (desiccated), sweetened, shredded
Nuts, coconut meat, dried (desiccated), sweetened, shredded (USDA FoodData Central). Per 100g: 501kcal calories, 2.9g protein, 35.5g fat, 47.7g carbs, 4.5g fiber.
FDC ID: 168586
Seeds, sisymbrium sp. seeds, whole, dried
Seeds, sisymbrium sp. seeds, whole, dried (USDA FoodData Central). Per 100g: 318kcal calories, 12.1g protein, 4.6g fat, 58.3g carbs.
FDC ID: 168587
Nuts, almond butter, plain, without salt added
Nuts, almond butter, plain, without salt added (USDA FoodData Central). Per 100g: 614kcal calories, 21.0g protein, 55.5g fat, 18.8g carbs, 10.3g fiber.
FDC ID: 168588
Nuts, chestnuts, japanese, boiled and steamed
Nuts, chestnuts, japanese, boiled and steamed (USDA FoodData Central). Per 100g: 56kcal calories, 0.8g protein, 0.2g fat, 12.6g carbs.
FDC ID: 168589
Nuts, chestnuts, japanese, roasted
Nuts, chestnuts, japanese, roasted (USDA FoodData Central). Per 100g: 201kcal calories, 3.0g protein, 0.8g fat, 45.1g carbs.
FDC ID: 168590
Seeds, lotus seeds, raw
Seeds, lotus seeds, raw (USDA FoodData Central). Per 100g: 89kcal calories, 4.1g protein, 0.5g fat, 17.3g carbs.
FDC ID: 168591
Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched (USDA FoodData Central). Per 100g: 594kcal calories, 18.2g protein, 49.9g fat, 27.9g carbs, 13.7g fiber.
FDC ID: 168592
Seeds, sunflower seed kernels, oil roasted, with salt added
Seeds, sunflower seed kernels, oil roasted, with salt added (USDA FoodData Central). Per 100g: 592kcal calories, 20.1g protein, 51.3g fat, 22.9g carbs, 10.6g fiber.
FDC ID: 168593
Seeds, sunflower seed kernels, toasted, with salt added
Seeds, sunflower seed kernels, toasted, with salt added (USDA FoodData Central). Per 100g: 619kcal calories, 17.2g protein, 56.8g fat, 20.6g carbs, 11.5g fiber.
FDC ID: 168594
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 617kcal calories, 17.3g protein, 55.2g fat, 23.3g carbs, 5.7g fiber.
FDC ID: 168595
Nuts, almonds, dry roasted, with salt added
Nuts, almonds, dry roasted, with salt added (USDA FoodData Central). Per 100g: 598kcal calories, 21.0g protein, 52.5g fat, 21.0g carbs, 10.9g fiber.
FDC ID: 168596
Nuts, cashew butter, plain, with salt added
Nuts, cashew butter, plain, with salt added (USDA FoodData Central). Per 100g: 609kcal calories, 12.1g protein, 53.0g fat, 30.3g carbs, 3g fiber.
FDC ID: 168597