Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS (USDA FoodData Central). Per 100g: 56kcal calories, 0.6g protein, 0.3g fat, 13.0g carbs, 0.6g fiber.
FDC ID: 167798
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana (USDA FoodData Central). Per 100g: 52kcal calories, 0.4g protein, 0.3g fat, 12.4g carbs, 0.6g fiber.
FDC ID: 167799
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium (USDA FoodData Central). Per 100g: 48kcal calories, 0.1g protein, 0.2g fat, 11.5g carbs, 0.3g fiber.
FDC ID: 167800
Lemon juice from concentrate, bottled, CONCORD
Lemon juice from concentrate, bottled, CONCORD (USDA FoodData Central). Per 100g: 24kcal calories, 0.4g protein, 0.1g fat, 5.4g carbs.
FDC ID: 167801
Lemon juice from concentrate, bottled, REAL LEMON
Lemon juice from concentrate, bottled, REAL LEMON (USDA FoodData Central). Per 100g: 17kcal calories, 0.5g protein, 0.1g fat, 5.7g carbs, 0.7g fiber.
FDC ID: 167802
Cranberry sauce, whole, canned, OCEAN SPRAY
Cranberry sauce, whole, canned, OCEAN SPRAY (USDA FoodData Central). Per 100g: 158kcal calories, 0.8g protein, 0.1g fat, 40.4g carbs, 1.2g fiber.
FDC ID: 167803
Cranberry sauce, jellied, canned, OCEAN SPRAY
Cranberry sauce, jellied, canned, OCEAN SPRAY (USDA FoodData Central). Per 100g: 160kcal calories, 1.1g protein, 0.0g fat, 40.6g carbs, 1g fiber.
FDC ID: 167804
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C (USDA FoodData Central). Per 100g: 44kcal calories, 0.5g protein, 0.1g fat, 10.5g carbs, 0.2g fiber.
FDC ID: 167805
Baobab powder
Baobab powder (USDA FoodData Central). Per 100g: 250kcal calories, 3.7g protein, 0.5g fat, 79.7g carbs, 44.5g fiber.
FDC ID: 167806
Cherry juice, tart
Cherry juice, tart (USDA FoodData Central). Per 100g: 59kcal calories, 0.3g protein, 0.5g fat, 13.7g carbs.
FDC ID: 167807
Raspberries, puree, seedless
Raspberries, puree, seedless (USDA FoodData Central). Per 100g: 41kcal calories, 1.0g protein, 0.9g fat, 8.0g carbs, 0.9g fiber.
FDC ID: 167808
Raspberries, puree, with seeds
Raspberries, puree, with seeds (USDA FoodData Central). Per 100g: 55kcal calories, 1.1g protein, 1.0g fat, 11.5g carbs, 4.3g fiber.
FDC ID: 167809
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw (USDA FoodData Central). Per 100g: 211kcal calories, 18.2g protein, 14.8g fat, 0g carbs, 0g fiber.
FDC ID: 167810
Pork, fresh, backfat, raw
Pork, fresh, backfat, raw (USDA FoodData Central). Per 100g: 812kcal calories, 2.9g protein, 88.7g fat, 0g carbs, 0g fiber.
FDC ID: 167811
Pork, fresh, belly, raw
Pork, fresh, belly, raw (USDA FoodData Central). Per 100g: 518kcal calories, 9.3g protein, 53.0g fat, 0g carbs, 0g fiber.
FDC ID: 167812
Pork, fresh, separable fat, raw
Pork, fresh, separable fat, raw (USDA FoodData Central). Per 100g: 632kcal calories, 9.2g protein, 65.7g fat, 0g carbs, 0g fiber.
FDC ID: 167813
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork, fresh, leg (ham), rump half, separable lean and fat, raw (USDA FoodData Central). Per 100g: 182kcal calories, 20.3g protein, 10.6g fat, 0g carbs, 0g fiber.
FDC ID: 167814
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted (USDA FoodData Central). Per 100g: 209kcal calories, 27.0g protein, 10.3g fat, 0g carbs, 0g fiber.
FDC ID: 167815
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 120kcal calories, 21.8g protein, 2.9g fat, 0g carbs, 0g fiber.
FDC ID: 167816
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted (USDA FoodData Central). Per 100g: 165kcal calories, 28.9g protein, 4.6g fat, 0g carbs, 0g fiber.
FDC ID: 167817