Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
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View all →Cheese, mexican, queso cotija
Cheese, mexican, queso cotija (USDA FoodData Central). Per 100g: 366kcal calories, 20g protein, 30g fat, 4.0g carbs, 0g fiber.
FDC ID: 170898
Cheese, cheddar, sharp, sliced
Cheese, cheddar, sharp, sliced (USDA FoodData Central). Per 100g: 410kcal calories, 24.2g protein, 33.8g fat, 2.1g carbs, 0g fiber.
FDC ID: 170899
Cheese, mozzarella, low moisture, part-skim, shredded
Cheese, mozzarella, low moisture, part-skim, shredded (USDA FoodData Central). Per 100g: 304kcal calories, 23.6g protein, 19.7g fat, 8.1g carbs, 0g fiber.
FDC ID: 170900
Yogurt, Greek, strawberry, nonfat
Yogurt, Greek, strawberry, nonfat (USDA FoodData Central). Per 100g: 82kcal calories, 8.1g protein, 0.1g fat, 12.1g carbs, 0.6g fiber.
FDC ID: 170901
Yogurt, Greek, vanilla, nonfat
Yogurt, Greek, vanilla, nonfat (USDA FoodData Central). Per 100g: 78kcal calories, 8.6g protein, 0.2g fat, 10.4g carbs, 0.5g fiber.
FDC ID: 170902
Yogurt, Greek, plain, lowfat
Yogurt, Greek, plain, lowfat (USDA FoodData Central). Per 100g: 73kcal calories, 9.9g protein, 1.9g fat, 3.9g carbs, 0g fiber.
FDC ID: 170903
Kefir, lowfat, plain, LIFEWAY
Kefir, lowfat, plain, LIFEWAY (USDA FoodData Central). Per 100g: 43kcal calories, 3.8g protein, 1.0g fat, 4.8g carbs, 0g fiber.
FDC ID: 170904
Yogurt, Greek, fruit, whole milk
Yogurt, Greek, fruit, whole milk (USDA FoodData Central). Per 100g: 106kcal calories, 7.3g protein, 3g fat, 12.3g carbs, 0g fiber.
FDC ID: 170905
Yogurt, vanilla, non-fat
Yogurt, vanilla, non-fat (USDA FoodData Central). Per 100g: 78kcal calories, 2.9g protein, 0g fat, 17.0g carbs, 0g fiber.
FDC ID: 170906
Yogurt, Greek, vanilla, lowfat
Yogurt, Greek, vanilla, lowfat (USDA FoodData Central). Per 100g: 95kcal calories, 8.6g protein, 2.5g fat, 9.5g carbs, 0g fiber.
FDC ID: 170907
Yogurt, frozen, flavors other than chocolate, lowfat
Yogurt, frozen, flavors other than chocolate, lowfat (USDA FoodData Central). Per 100g: 139kcal calories, 8g protein, 2.5g fat, 21g carbs, 0g fiber.
FDC ID: 170908
Yogurt, Greek, 2% fat, pineapple, CHOBANI
Yogurt, Greek, 2% fat, pineapple, CHOBANI (USDA FoodData Central). Per 100g: 94kcal calories, 7.0g protein, 1.8g fat, 12.3g carbs, 0.7g fiber.
FDC ID: 170909
Milk, chocolate, lowfat, reduced sugar
Milk, chocolate, lowfat, reduced sugar (USDA FoodData Central). Per 100g: 57kcal calories, 3.4g protein, 1.0g fat, 7.7g carbs, 0g fiber.
FDC ID: 170910
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce (USDA FoodData Central). Per 100g: 265kcal calories, 5.3g protein, 9.3g fat, 40.0g carbs, 9.3g fiber.
FDC ID: 170911
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI
Yogurt, Greek, 2% fat, strawberry banana, CHOBANI (USDA FoodData Central). Per 100g: 88kcal calories, 8g protein, 1.7g fat, 10.2g carbs, 0.7g fiber.
FDC ID: 170912
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI (USDA FoodData Central). Per 100g: 80kcal calories, 7.5g protein, 0.2g fat, 12.1g carbs, 0.8g fiber.
FDC ID: 170913
Yogurt, Greek, Blueberry, CHOBANI
Yogurt, Greek, Blueberry, CHOBANI (USDA FoodData Central). Per 100g: 82kcal calories, 7.2g protein, 0.2g fat, 12.8g carbs, 0.5g fiber.
FDC ID: 170914
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI (USDA FoodData Central). Per 100g: 79kcal calories, 7.3g protein, 0.2g fat, 11.9g carbs, 0.4g fiber.
FDC ID: 170915
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI (USDA FoodData Central). Per 100g: 95kcal calories, 7.5g protein, 0.4g fat, 15.4g carbs, 0.4g fiber.
FDC ID: 170916
Spices, bay leaf
Spices, bay leaf (USDA FoodData Central). Per 100g: 313kcal calories, 7.6g protein, 8.4g fat, 75.0g carbs, 26.3g fiber.
FDC ID: 170917