Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
- foods
- 31
- nutrients
- %DV
- FDA Daily Values
Recently viewed
Nutrient Rankings
View all →Browse by Category
View all →Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 78kcal calories, 7.5g protein, 0.2g fat, 11.3g carbs, 0g fiber.
FDC ID: 170878
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 83kcal calories, 3.2g protein, 3.4g fat, 10.3g carbs, 0.8g fiber.
FDC ID: 170879
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 76kcal calories, 3.0g protein, 1.9g fat, 12.1g carbs, 0.7g fiber.
FDC ID: 170880
Milk, chocolate, lowfat, with added vitamin A and vitamin D
Milk, chocolate, lowfat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 64kcal calories, 3.5g protein, 1.1g fat, 10.2g carbs, 0.1g fiber.
FDC ID: 170881
Milk, sheep, fluid
Milk, sheep, fluid (USDA FoodData Central). Per 100g: 108kcal calories, 6.0g protein, 7g fat, 5.4g carbs, 0g fiber.
FDC ID: 170882
Milk shakes, thick chocolate
Milk shakes, thick chocolate (USDA FoodData Central). Per 100g: 119kcal calories, 3.0g protein, 2.7g fat, 21.1g carbs, 0.3g fiber.
FDC ID: 170883
Milk shakes, thick vanilla
Milk shakes, thick vanilla (USDA FoodData Central). Per 100g: 112kcal calories, 3.9g protein, 3.0g fat, 17.8g carbs, 0g fiber.
FDC ID: 170884
Whey, acid, fluid
Whey, acid, fluid (USDA FoodData Central). Per 100g: 24kcal calories, 0.8g protein, 0.1g fat, 5.1g carbs, 0g fiber.
FDC ID: 170885
Yogurt, plain, low fat
Yogurt, plain, low fat (USDA FoodData Central). Per 100g: 63kcal calories, 5.2g protein, 1.6g fat, 7.0g carbs, 0g fiber.
FDC ID: 170886
Yogurt, plain, skim milk
Yogurt, plain, skim milk (USDA FoodData Central). Per 100g: 56kcal calories, 5.7g protein, 0.2g fat, 7.7g carbs, 0g fiber.
FDC ID: 170887
Yogurt, vanilla, low fat.
Yogurt, vanilla, low fat. (USDA FoodData Central). Per 100g: 85kcal calories, 4.9g protein, 1.2g fat, 13.8g carbs, 0g fiber.
FDC ID: 170888
Yogurt, fruit, low fat,9 g protein/8 oz
Yogurt, fruit, low fat,9 g protein/8 oz (USDA FoodData Central). Per 100g: 99kcal calories, 4.0g protein, 1.1g fat, 18.6g carbs, 0g fiber.
FDC ID: 170889
Milk dessert bar, frozen, made from lowfat milk
Milk dessert bar, frozen, made from lowfat milk (USDA FoodData Central). Per 100g: 147kcal calories, 4.4g protein, 1.5g fat, 32g carbs, 6.6g fiber.
FDC ID: 170890
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI (USDA FoodData Central). Per 100g: 93kcal calories, 8.3g protein, 1.8g fat, 10.9g carbs, 0.6g fiber.
FDC ID: 170891
Nutritional supplement for people with diabetes, liquid
Nutritional supplement for people with diabetes, liquid (USDA FoodData Central). Per 100g: 88kcal calories, 4.4g protein, 3.1g fat, 11.9g carbs, 2.2g fiber.
FDC ID: 170892
Egg, whole, raw, frozen, salted, pasteurized
Egg, whole, raw, frozen, salted, pasteurized (USDA FoodData Central). Per 100g: 138kcal calories, 11.0g protein, 10.1g fat, 0.8g carbs, 0g fiber.
FDC ID: 170893
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 59kcal calories, 10.2g protein, 0.4g fat, 3.6g carbs, 0g fiber.
FDC ID: 170894
Egg, white, dried, stabilized, glucose reduced
Egg, white, dried, stabilized, glucose reduced (USDA FoodData Central). Per 100g: 357kcal calories, 84.1g protein, 0.3g fat, 4.5g carbs, 0g fiber.
FDC ID: 170895
Cheese spread, American or Cheddar cheese base, reduced fat
Cheese spread, American or Cheddar cheese base, reduced fat (USDA FoodData Central). Per 100g: 176kcal calories, 13.4g protein, 8.9g fat, 10.7g carbs, 0g fiber.
FDC ID: 170896
Cheese, Swiss, nonfat or fat free
Cheese, Swiss, nonfat or fat free (USDA FoodData Central). Per 100g: 127kcal calories, 28.4g protein, 0g fat, 3.4g carbs, 0g fiber.
FDC ID: 170897