Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised (USDA FoodData Central). Per 100g: 203kcal calories, 33.1g protein, 6.8g fat, 0g carbs, 0g fiber.
FDC ID: 171818
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 128kcal calories, 22.9g protein, 3.4g fat, 0g carbs, 0g fiber.
FDC ID: 171819
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw (USDA FoodData Central). Per 100g: 140kcal calories, 22.7g protein, 4.8g fat, 0g carbs, 0g fiber.
FDC ID: 171820
Soup, wonton, Chinese restaurant
Soup, wonton, Chinese restaurant (USDA FoodData Central). Per 100g: 32kcal calories, 2.1g protein, 0.3g fat, 5.2g carbs, 0.2g fiber.
FDC ID: 171821
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium (USDA FoodData Central). Per 100g: 350kcal calories, 10.9g protein, 2.5g fat, 71.0g carbs, 2.7g fiber.
FDC ID: 171822
Sauce, duck, ready-to-serve
Sauce, duck, ready-to-serve (USDA FoodData Central). Per 100g: 245kcal calories, 0.4g protein, 0.1g fat, 60.7g carbs, 0.6g fiber.
FDC ID: 171823
Sauce, salsa, verde, ready-to-serve
Sauce, salsa, verde, ready-to-serve (USDA FoodData Central). Per 100g: 38kcal calories, 1.1g protein, 0.9g fat, 6.4g carbs, 1.9g fiber.
FDC ID: 171824
Sauce, steak, tomato based
Sauce, steak, tomato based (USDA FoodData Central). Per 100g: 95kcal calories, 1.2g protein, 0.2g fat, 22.0g carbs, 1.5g fiber.
FDC ID: 171825
Sauce, tartar, ready-to-serve
Sauce, tartar, ready-to-serve (USDA FoodData Central). Per 100g: 211kcal calories, 1g protein, 16.7g fat, 13.3g carbs, 0.5g fiber.
FDC ID: 171826
Sauce, barbecue, SWEET BABY RAY'S, original
Sauce, barbecue, SWEET BABY RAY'S, original (USDA FoodData Central). Per 100g: 192kcal calories, 0.9g protein, 0.4g fat, 46.1g carbs, 1.3g fiber.
FDC ID: 171827
Sauce, barbecue, BULL'S-EYE, original
Sauce, barbecue, BULL'S-EYE, original (USDA FoodData Central). Per 100g: 170kcal calories, 0.9g protein, 0.7g fat, 40.0g carbs, 1g fiber.
FDC ID: 171828
Sauce, barbecue, KC MASTERPIECE, original
Sauce, barbecue, KC MASTERPIECE, original (USDA FoodData Central). Per 100g: 160kcal calories, 1g protein, 0.5g fat, 37.9g carbs, 1.4g fiber.
FDC ID: 171829
Sauce, barbecue, OPEN PIT, original
Sauce, barbecue, OPEN PIT, original (USDA FoodData Central). Per 100g: 132kcal calories, 0.4g protein, 1.4g fat, 29.4g carbs, 0.5g fiber.
FDC ID: 171830
Wasabi
Wasabi (USDA FoodData Central). Per 100g: 292kcal calories, 2.2g protein, 10.9g fat, 46.1g carbs, 6.1g fiber.
FDC ID: 171831
Dip, bean, original flavor
Dip, bean, original flavor (USDA FoodData Central). Per 100g: 119kcal calories, 5.4g protein, 3.7g fat, 15.9g carbs, 4.9g fiber.
FDC ID: 171832
Sauce, horseradish
Sauce, horseradish (USDA FoodData Central). Per 100g: 503kcal calories, 1.1g protein, 50.9g fat, 10.1g carbs, 1g fiber.
FDC ID: 171833
Dip, FRITO'S, bean, original flavor
Dip, FRITO'S, bean, original flavor (USDA FoodData Central). Per 100g: 119kcal calories, 5.4g protein, 3.7g fat, 15.9g carbs, 4.9g fiber.
FDC ID: 171834
Cookie, vanilla with caramel, coconut, and chocolate coating
Cookie, vanilla with caramel, coconut, and chocolate coating (USDA FoodData Central). Per 100g: 489kcal calories, 3.5g protein, 25.8g fat, 64.1g carbs, 4.4g fiber.
FDC ID: 171835
Cookie, with peanut butter filling, chocolate-coated
Cookie, with peanut butter filling, chocolate-coated (USDA FoodData Central). Per 100g: 562kcal calories, 8.1g protein, 35.3g fat, 52.9g carbs, 3.5g fiber.
FDC ID: 171836
Cookies, animal, with frosting or icing
Cookies, animal, with frosting or icing (USDA FoodData Central). Per 100g: 509kcal calories, 3g protein, 24.1g fat, 70.1g carbs, 0.9g fiber.
FDC ID: 171837