US Food Nutrition Database

Snacks, candy bits, yogurt covered with vitamin C (USDA FoodData Central). Per 100g: 415kcal calories, 0g protein, 7.5g fat, 86.9g carbs, 0.2g fiber.

FDC ID: 174798

Snacks, CLIF BAR, mixed flavors (USDA FoodData Central). Per 100g: 346kcal calories, 14.7g protein, 5.9g fat, 65.4g carbs, 7.4g fiber.

FDC ID: 174799

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar (USDA FoodData Central). Per 100g: 408kcal calories, 4.2g protein, 8.3g fat, 79.2g carbs, 4.2g fiber.

FDC ID: 174800

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut (USDA FoodData Central). Per 100g: 487kcal calories, 9.1g protein, 22.9g fat, 61.1g carbs, 2.9g fiber.

FDC ID: 174801

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating (USDA FoodData Central). Per 100g: 423kcal calories, 5.7g protein, 11.4g fat, 74.3g carbs, 4.4g fiber.

FDC ID: 174802

Snack, Mixed Berry Bar (USDA FoodData Central). Per 100g: 383kcal calories, 13.2g protein, 10.5g fat, 58.8g carbs, 7.9g fiber.

FDC ID: 174803

Snacks, potato chips, made from dried potatoes (preformed), multigrain (USDA FoodData Central). Per 100g: 505kcal calories, 5.3g protein, 24.7g fat, 65.3g carbs, 2.7g fiber.

FDC ID: 174804

Snacks, potato chips, lightly salted (USDA FoodData Central). Per 100g: 560kcal calories, 6.7g protein, 35.4g fat, 53.5g carbs, 4.2g fiber.

FDC ID: 174805

Snacks, Pretzels, gluten- free made with cornstarch and potato flour (USDA FoodData Central). Per 100g: 389kcal calories, 3.5g protein, 6.7g fat, 78.6g carbs, 3.3g fiber.

FDC ID: 174806

Soup, egg drop, Chinese restaurant (USDA FoodData Central). Per 100g: 27kcal calories, 1.2g protein, 0.6g fat, 4.3g carbs, 0.4g fiber.

FDC ID: 174807

Soup, hot and sour, Chinese restaurant (USDA FoodData Central). Per 100g: 39kcal calories, 2.6g protein, 1.2g fat, 4.3g carbs, 0.5g fiber.

FDC ID: 174808

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 (USDA FoodData Central). Per 100g: 4kcal calories, 0g protein, 0g fat, 1.0g carbs, 0g fiber.

FDC ID: 174809

Alcoholic beverage, whiskey sour, canned (USDA FoodData Central). Per 100g: 119kcal calories, 0g protein, 0g fat, 13.4g carbs, 0.1g fiber.

FDC ID: 174810

Beverages, Whiskey sour mix, bottled (USDA FoodData Central). Per 100g: 87kcal calories, 0.1g protein, 0.1g fat, 21.4g carbs, 0g fiber.

FDC ID: 174811

Alcoholic beverage, whiskey sour, prepared from item 14028 (USDA FoodData Central). Per 100g: 153kcal calories, 0.1g protein, 0.1g fat, 12.8g carbs, 0g fiber.

FDC ID: 174812

Beverages, ABBOTT, EAS soy protein powder (USDA FoodData Central). Per 100g: 405kcal calories, 47.6g protein, 3.6g fat, 43.9g carbs, 0g fiber.

FDC ID: 174813

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink (USDA FoodData Central). Per 100g: 52kcal calories, 5.9g protein, 2.2g fat, 2.3g carbs, 0.2g fiber.

FDC ID: 174814

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof (USDA FoodData Central). Per 100g: 231kcal calories, 0g protein, 0g fat, 0g carbs, 0g fiber.

FDC ID: 174815

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink (USDA FoodData Central). Per 100g: 15kcal calories, 0g protein, 0g fat, 3.8g carbs, 0g fiber.

FDC ID: 174816

Alcoholic beverage, distilled, rum, 80 proof (USDA FoodData Central). Per 100g: 231kcal calories, 0g protein, 0g fat, 0g carbs, 0g fiber.

FDC ID: 174817