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Food Categories/Soups, Sauces, and Gravies
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Soups, Sauces, and Gravies: Nutrition Facts

257 foods

Soups, sauces and gravies. Useful for checking sodium per 100g, which varies widely between condensed, ready-to-serve and homemade styles.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Soup, chicken with rice, canned, condensed

Soups, Sauces, and Gravies

Soup, chicken with rice, canned, condensed (USDA FoodData Central). Per 100g: 68kcal calories, 1.8g protein, 1.6g fat, 11.6g carbs, 0.9g fiber.

FDC ID: 171545

Soup, chicken and vegetable, canned, ready-to-serve

Soups, Sauces, and Gravies

Soup, chicken and vegetable, canned, ready-to-serve (USDA FoodData Central). Per 100g: 33kcal calories, 2.0g protein, 0.7g fat, 4.7g carbs, 0.9g fiber.

FDC ID: 171546

Soup, clam chowder, new england, canned, condensed

Soups, Sauces, and Gravies

Soup, clam chowder, new england, canned, condensed (USDA FoodData Central). Per 100g: 72kcal calories, 3.2g protein, 2.1g fat, 10.3g carbs, 0.7g fiber.

FDC ID: 171547

Soup, beef broth bouillon and consomme, canned, condensed

Soups, Sauces, and Gravies

Soup, beef broth bouillon and consomme, canned, condensed (USDA FoodData Central). Per 100g: 11kcal calories, 2.5g protein, 0g fat, 0.3g carbs, 0g fiber.

FDC ID: 171548

Soup, lentil with ham, canned, ready-to-serve

Soups, Sauces, and Gravies

Soup, lentil with ham, canned, ready-to-serve (USDA FoodData Central). Per 100g: 56kcal calories, 3.7g protein, 1.1g fat, 8.2g carbs.

FDC ID: 171549

Soup, minestrone, canned, chunky, ready-to-serve

Soups, Sauces, and Gravies

Soup, minestrone, canned, chunky, ready-to-serve (USDA FoodData Central). Per 100g: 53kcal calories, 2.1g protein, 1.2g fat, 8.6g carbs, 2.4g fiber.

FDC ID: 171550

Soup, onion, canned, condensed

Soups, Sauces, and Gravies

Soup, onion, canned, condensed (USDA FoodData Central). Per 100g: 46kcal calories, 3.1g protein, 1.4g fat, 6.7g carbs, 0.7g fiber.

FDC ID: 171551

Soup, cream of onion, canned, condensed

Soups, Sauces, and Gravies

Soup, cream of onion, canned, condensed (USDA FoodData Central). Per 100g: 88kcal calories, 2.2g protein, 4.2g fat, 10.4g carbs, 0.4g fiber.

FDC ID: 171552

Soup, oyster stew, canned, condensed

Soups, Sauces, and Gravies

Soup, oyster stew, canned, condensed (USDA FoodData Central). Per 100g: 48kcal calories, 1.7g protein, 3.1g fat, 3.3g carbs, 0g fiber.

FDC ID: 171553

Soup, pea, green, canned, condensed

Soups, Sauces, and Gravies

Soup, pea, green, canned, condensed (USDA FoodData Central). Per 100g: 125kcal calories, 6.5g protein, 2.2g fat, 20.2g carbs, 3.9g fiber.

FDC ID: 171554

Soup, pea, split with ham, canned, chunky, ready-to-serve

Soups, Sauces, and Gravies

Soup, pea, split with ham, canned, chunky, ready-to-serve (USDA FoodData Central). Per 100g: 77kcal calories, 4.6g protein, 1.7g fat, 11.2g carbs, 1.7g fiber.

FDC ID: 171555

CAMPBELL'S, Chicken Noodle Soup, condensed

Soups, Sauces, and Gravies

CAMPBELL'S, Chicken Noodle Soup, condensed (USDA FoodData Central). Per 100g: 47kcal calories, 2.4g protein, 1.5g fat, 6.0g carbs.

FDC ID: 171556

Soup, tomato rice, canned, condensed

Soups, Sauces, and Gravies

Soup, tomato rice, canned, condensed (USDA FoodData Central). Per 100g: 93kcal calories, 1.6g protein, 2.1g fat, 17.1g carbs, 1.3g fiber.

FDC ID: 171557

Soup, turkey, chunky, canned, ready-to-serve

Soups, Sauces, and Gravies

Soup, turkey, chunky, canned, ready-to-serve (USDA FoodData Central). Per 100g: 57kcal calories, 4.3g protein, 1.9g fat, 6.0g carbs.

FDC ID: 171558

Soup, chunky vegetable, canned, ready-to-serve

Soups, Sauces, and Gravies

Soup, chunky vegetable, canned, ready-to-serve (USDA FoodData Central). Per 100g: 39kcal calories, 1.1g protein, 0.4g fat, 7.9g carbs, 1.1g fiber.

FDC ID: 171559

Soup, beef broth or bouillon, powder, dry

Soups, Sauces, and Gravies

Soup, beef broth or bouillon, powder, dry (USDA FoodData Central). Per 100g: 213kcal calories, 16.0g protein, 8.9g fat, 17.4g carbs, 0g fiber.

FDC ID: 171560

Soup, beef broth, cubed, dry

Soups, Sauces, and Gravies

Soup, beef broth, cubed, dry (USDA FoodData Central). Per 100g: 170kcal calories, 17.3g protein, 4g fat, 16.1g carbs, 0g fiber.

FDC ID: 171561

Soup, chicken broth or bouillon, dry

Soups, Sauces, and Gravies

Soup, chicken broth or bouillon, dry (USDA FoodData Central). Per 100g: 267kcal calories, 16.7g protein, 13.9g fat, 18.0g carbs, 0g fiber.

FDC ID: 171562

Soup, chicken broth cubes, dry

Soups, Sauces, and Gravies

Soup, chicken broth cubes, dry (USDA FoodData Central). Per 100g: 198kcal calories, 14.6g protein, 4.7g fat, 23.5g carbs, 0g fiber.

FDC ID: 171563

Gravy, beef, canned, ready-to-serve

Soups, Sauces, and Gravies

Gravy, beef, canned, ready-to-serve (USDA FoodData Central). Per 100g: 53kcal calories, 3.8g protein, 2.4g fat, 4.8g carbs, 0.4g fiber.

FDC ID: 171564

2345661–80 of 257

Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies highest in Protein🩸 Soups, Sauces, and Gravies highest in Iron🦴 Soups, Sauces, and Gravies highest in Calcium🍊 Soups, Sauces, and Gravies highest in Vitamin C🌾 Soups, Sauces, and Gravies highest in Dietary Fiber⚡ Soups, Sauces, and Gravies highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Bone Broth

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Rich in collagen, glycine, and minerals. Supports gut lining, joint health, and immune function.

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The Nourishing Soup Cookbook

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Over 100 nutrient-dense soup recipes using whole ingredients. Covers bone broths, vegetable soups, and chowders.

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Data source: USDA FoodData Central (Public Domain)