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Food Categories/Soups, Sauces, and Gravies
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Soups, Sauces, and Gravies: Nutrition Facts

257 foods

Soups, sauces and gravies. Useful for checking sodium per 100g, which varies widely between condensed, ready-to-serve and homemade styles.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Gravy, brown, dry

Soups, Sauces, and Gravies

Gravy, brown, dry (USDA FoodData Central). Per 100g: 367kcal calories, 10.7g protein, 9.6g fat, 59.4g carbs, 2g fiber.

FDC ID: 171565

Gravy, chicken, canned or bottled, ready-to-serve

Soups, Sauces, and Gravies

Gravy, chicken, canned or bottled, ready-to-serve (USDA FoodData Central). Per 100g: 48kcal calories, 0.7g protein, 2.6g fat, 5.3g carbs, 0.1g fiber.

FDC ID: 171566

Gravy, chicken, dry

Soups, Sauces, and Gravies

Gravy, chicken, dry (USDA FoodData Central). Per 100g: 381kcal calories, 11.3g protein, 9.7g fat, 62.1g carbs.

FDC ID: 171567

Gravy, turkey, canned, ready-to-serve

Soups, Sauces, and Gravies

Gravy, turkey, canned, ready-to-serve (USDA FoodData Central). Per 100g: 51kcal calories, 2.6g protein, 2.1g fat, 5.1g carbs, 0.4g fiber.

FDC ID: 171568

Gravy, turkey, dry

Soups, Sauces, and Gravies

Gravy, turkey, dry (USDA FoodData Central). Per 100g: 367kcal calories, 10.4g protein, 7.2g fat, 65.1g carbs.

FDC ID: 171569

Gravy, unspecified type, dry

Soups, Sauces, and Gravies

Gravy, unspecified type, dry (USDA FoodData Central). Per 100g: 344kcal calories, 13g protein, 8g fat, 58g carbs.

FDC ID: 171570

Soup, chicken noodle, dry, mix

Soups, Sauces, and Gravies

Soup, chicken noodle, dry, mix (USDA FoodData Central). Per 100g: 377kcal calories, 15.4g protein, 6.5g fat, 62.3g carbs, 3.2g fiber.

FDC ID: 171571

Soup, beef mushroom, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, beef mushroom, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 30kcal calories, 2.4g protein, 1.2g fat, 2.6g carbs, 0.1g fiber.

FDC ID: 171572

Soup, chicken mushroom, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, chicken mushroom, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 54kcal calories, 1.8g protein, 3.8g fat, 3.8g carbs, 0.1g fiber.

FDC ID: 171573

Soup, tomato bisque, canned, prepared with equal volume water

Soups, Sauces, and Gravies

Soup, tomato bisque, canned, prepared with equal volume water (USDA FoodData Central). Per 100g: 50kcal calories, 0.9g protein, 1.0g fat, 9.6g carbs, 0.2g fiber.

FDC ID: 171574

Sauce, peanut, made from coconut, water, sugar, peanuts

Soups, Sauces, and Gravies

Sauce, peanut, made from coconut, water, sugar, peanuts (USDA FoodData Central). Per 100g: 179kcal calories, 2.0g protein, 6.3g fat, 28.5g carbs, 1.1g fiber.

FDC ID: 171575

SMART SOUP, Santa Fe Corn Chowder

Soups, Sauces, and Gravies

SMART SOUP, Santa Fe Corn Chowder (USDA FoodData Central). Per 100g: 55kcal calories, 2g protein, 0.7g fat, 11.2g carbs, 2g fiber.

FDC ID: 171576

SMART SOUP, French Lentil

Soups, Sauces, and Gravies

SMART SOUP, French Lentil (USDA FoodData Central). Per 100g: 53kcal calories, 2.9g protein, 1.1g fat, 9.5g carbs, 2.9g fiber.

FDC ID: 171577

SMART SOUP, Greek Minestrone

Soups, Sauces, and Gravies

SMART SOUP, Greek Minestrone (USDA FoodData Central). Per 100g: 40kcal calories, 1.7g protein, 0.5g fat, 8.4g carbs, 2.7g fiber.

FDC ID: 171578

Sauce, pesto, ready-to-serve, refrigerated

Soups, Sauces, and Gravies

Sauce, pesto, ready-to-serve, refrigerated (USDA FoodData Central). Per 100g: 418kcal calories, 9.8g protein, 37.6g fat, 10.1g carbs, 1.8g fiber.

FDC ID: 171579

Sauce, pesto, ready-to-serve, shelf stable

Soups, Sauces, and Gravies

Sauce, pesto, ready-to-serve, shelf stable (USDA FoodData Central). Per 100g: 426kcal calories, 5g protein, 42.4g fat, 6.1g carbs, 1.7g fiber.

FDC ID: 171580

Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated

Soups, Sauces, and Gravies

Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated (USDA FoodData Central). Per 100g: 418kcal calories, 9.8g protein, 37.6g fat, 10.1g carbs, 1.8g fiber.

FDC ID: 171581

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Soups, Sauces, and Gravies

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve (USDA FoodData Central). Per 100g: 372kcal calories, 4.2g protein, 36.4g fat, 6.9g carbs, 2.1g fiber.

FDC ID: 171582

Soup, vegetable broth, ready to serve

Soups, Sauces, and Gravies

Soup, vegetable broth, ready to serve (USDA FoodData Central). Per 100g: 5kcal calories, 0.2g protein, 0.1g fat, 0.9g carbs, 0g fiber.

FDC ID: 171583

Sauce, cheese sauce mix, dry

Soups, Sauces, and Gravies

Sauce, cheese sauce mix, dry (USDA FoodData Central). Per 100g: 438kcal calories, 7.7g protein, 18.3g fat, 60.5g carbs, 1g fiber.

FDC ID: 171584

3456781–100 of 257

Explore Soups, Sauces, and Gravies Rankings

🥩 Soups, Sauces, and Gravies highest in Protein🩸 Soups, Sauces, and Gravies highest in Iron🦴 Soups, Sauces, and Gravies highest in Calcium🍊 Soups, Sauces, and Gravies highest in Vitamin C🌾 Soups, Sauces, and Gravies highest in Dietary Fiber⚡ Soups, Sauces, and Gravies highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Organic Bone Broth

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Rich in collagen, glycine, and minerals. Supports gut lining, joint health, and immune function.

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The Nourishing Soup Cookbook

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Over 100 nutrient-dense soup recipes using whole ingredients. Covers bone broths, vegetable soups, and chowders.

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Data source: USDA FoodData Central (Public Domain)