Baked Products: Nutrition Facts

Croissants, apple (USDA FoodData Central). Per 100g: 254kcal calories, 7.4g protein, 8.7g fat, 37.1g carbs, 2.5g fiber.

FDC ID: 174988

Croissants, cheese (USDA FoodData Central). Per 100g: 414kcal calories, 9.2g protein, 20.9g fat, 47g carbs, 2.6g fiber.

FDC ID: 174989

Doughnuts, cake-type, plain (includes unsugared, old-fashioned) (USDA FoodData Central). Per 100g: 434kcal calories, 5.3g protein, 24.9g fat, 47.1g carbs, 1.7g fiber.

FDC ID: 174990

Doughnuts, cake-type, plain, chocolate-coated or frosted (USDA FoodData Central). Per 100g: 452kcal calories, 4.9g protein, 25.2g fat, 51.3g carbs, 1.9g fiber.

FDC ID: 174991

Doughnuts, cake-type, plain, sugared or glazed (USDA FoodData Central). Per 100g: 426kcal calories, 5.2g protein, 22.9g fat, 50.8g carbs, 1.5g fiber.

FDC ID: 174992

Doughnuts, cake-type, chocolate, sugared or glazed (USDA FoodData Central). Per 100g: 417kcal calories, 4.5g protein, 19.9g fat, 57.4g carbs, 2.2g fiber.

FDC ID: 174993

Muffins, English, plain, enriched, with ca prop (includes sourdough) (USDA FoodData Central). Per 100g: 227kcal calories, 8.9g protein, 1.7g fat, 44.2g carbs, 3.5g fiber.

FDC ID: 174994

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) (USDA FoodData Central). Per 100g: 270kcal calories, 10.3g protein, 2.0g fat, 52.6g carbs, 2.8g fiber.

FDC ID: 174995

Muffins, English, mixed-grain (includes granola) (USDA FoodData Central). Per 100g: 235kcal calories, 9.1g protein, 1.8g fat, 46.3g carbs, 2.8g fiber.

FDC ID: 174996

Muffins, English, raisin-cinnamon (includes apple-cinnamon) (USDA FoodData Central). Per 100g: 240kcal calories, 7.9g protein, 1.8g fat, 48.1g carbs, 2.6g fiber.

FDC ID: 174997

French toast, prepared from recipe, made with low fat (2%) milk (USDA FoodData Central). Per 100g: 229kcal calories, 7.7g protein, 10.8g fat, 25g carbs.

FDC ID: 174998

Hush puppies, prepared from recipe (USDA FoodData Central). Per 100g: 337kcal calories, 7.7g protein, 13.5g fat, 46g carbs, 2.8g fiber.

FDC ID: 174999

Ice cream cones, cake or wafer-type (USDA FoodData Central). Per 100g: 417kcal calories, 8.1g protein, 6.9g fat, 79g carbs, 3g fiber.

FDC ID: 175000

Ice cream cones, sugar, rolled-type (USDA FoodData Central). Per 100g: 402kcal calories, 7.9g protein, 3.8g fat, 84.1g carbs, 1.7g fiber.

FDC ID: 175001

Muffins, corn, commercially prepared (USDA FoodData Central). Per 100g: 305kcal calories, 5.9g protein, 8.4g fat, 51g carbs, 3.4g fiber.

FDC ID: 175002

Muffins, corn, dry mix, prepared (USDA FoodData Central). Per 100g: 321kcal calories, 7.4g protein, 10.2g fat, 49.1g carbs, 2.4g fiber.

FDC ID: 175003

Muffins, corn, toaster-type (USDA FoodData Central). Per 100g: 346kcal calories, 5.3g protein, 11.3g fat, 57.9g carbs, 1.6g fiber.

FDC ID: 175004

Muffins, corn, prepared from recipe, made with low fat (2%) milk (USDA FoodData Central). Per 100g: 316kcal calories, 7.1g protein, 12.3g fat, 44.2g carbs.

FDC ID: 175005

Pancakes, plain, dry mix, complete, prepared (USDA FoodData Central). Per 100g: 194kcal calories, 5.2g protein, 2.5g fat, 36.7g carbs, 1.3g fiber.

FDC ID: 175006

Pancakes, plain, dry mix, incomplete (includes buttermilk) (USDA FoodData Central). Per 100g: 355kcal calories, 10g protein, 1.7g fat, 73.6g carbs, 5.4g fiber.

FDC ID: 175007