Baked Products: Nutrition Facts

Rolls, dinner, oat bran (USDA FoodData Central). Per 100g: 236kcal calories, 9.5g protein, 4.6g fat, 40.2g carbs, 4.1g fiber.

FDC ID: 175028

Rolls, dinner, rye (USDA FoodData Central). Per 100g: 286kcal calories, 10.3g protein, 3.4g fat, 53.1g carbs, 4.9g fiber.

FDC ID: 175029

Rolls, dinner, wheat (USDA FoodData Central). Per 100g: 273kcal calories, 8.6g protein, 6.3g fat, 46g carbs, 3.8g fiber.

FDC ID: 175030

Rolls, hard (includes kaiser) (USDA FoodData Central). Per 100g: 293kcal calories, 9.9g protein, 4.3g fat, 52.7g carbs, 2.3g fiber.

FDC ID: 175031

Strudel, apple (USDA FoodData Central). Per 100g: 274kcal calories, 3.3g protein, 11.2g fat, 41.1g carbs, 2.2g fiber.

FDC ID: 175032

Sweet rolls, cheese (USDA FoodData Central). Per 100g: 360kcal calories, 7.1g protein, 18.3g fat, 43.7g carbs, 1.2g fiber.

FDC ID: 175033

Sweet rolls, cinnamon, commercially prepared with raisins (USDA FoodData Central). Per 100g: 372kcal calories, 6.2g protein, 16.4g fat, 50.9g carbs, 2.4g fiber.

FDC ID: 175034

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) (USDA FoodData Central). Per 100g: 388kcal calories, 4.2g protein, 9.9g fat, 70.3g carbs, 1g fiber.

FDC ID: 175035

Tortillas, ready-to-bake or -fry, corn (USDA FoodData Central). Per 100g: 218kcal calories, 5.7g protein, 2.9g fat, 44.6g carbs, 6.3g fiber.

FDC ID: 175036

Tortillas, ready-to-bake or -fry, flour, refrigerated (USDA FoodData Central). Per 100g: 306kcal calories, 8.2g protein, 8.0g fat, 49.4g carbs, 3.5g fiber.

FDC ID: 175037

Waffles, plain, frozen, ready-to-heat (USDA FoodData Central). Per 100g: 285kcal calories, 6.5g protein, 9.7g fat, 43.0g carbs, 2.2g fiber.

FDC ID: 175038

Waffles, plain, prepared from recipe (USDA FoodData Central). Per 100g: 291kcal calories, 7.9g protein, 14.1g fat, 32.9g carbs.

FDC ID: 175039

Leavening agents, baking soda (USDA FoodData Central). Per 100g: 0kcal calories, 0g protein, 0g fat, 0g carbs, 0g fiber.

FDC ID: 175040

Leavening agents, cream of tartar (USDA FoodData Central). Per 100g: 258kcal calories, 0g protein, 0g fat, 61.5g carbs, 0.2g fiber.

FDC ID: 175041

Leavening agents, yeast, baker's, compressed (USDA FoodData Central). Per 100g: 105kcal calories, 8.4g protein, 1.9g fat, 18.1g carbs, 8.1g fiber.

FDC ID: 175042

Leavening agents, yeast, baker's, active dry (USDA FoodData Central). Per 100g: 325kcal calories, 40.4g protein, 7.6g fat, 41.2g carbs, 26.9g fiber.

FDC ID: 175043

Bread, rice bran, toasted (USDA FoodData Central). Per 100g: 264kcal calories, 9.7g protein, 5g fat, 47.3g carbs, 5.3g fiber.

FDC ID: 175044

Muffins, blueberry, toaster-type, toasted (USDA FoodData Central). Per 100g: 333kcal calories, 4.9g protein, 10.1g fat, 56.7g carbs, 1.9g fiber.

FDC ID: 175045

Muffins, wheat bran, toaster-type with raisins, toasted (USDA FoodData Central). Per 100g: 313kcal calories, 5.5g protein, 9.4g fat, 55.5g carbs, 8.2g fiber.

FDC ID: 175046

Pancakes, buttermilk, prepared from recipe (USDA FoodData Central). Per 100g: 227kcal calories, 6.8g protein, 9.3g fat, 28.7g carbs.

FDC ID: 175047