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Food Categories/Cereal Grains and Pasta
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Cereal Grains and Pasta: Nutrition Facts

4103 foods

Rice, oats, quinoa, wheat flour and pasta. Compare complex carbohydrates, fiber, B vitamins and magnesium between refined and whole grains.

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FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104854

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104855

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104856

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104857

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104858

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104859

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104860

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central). Per 100g: 1.3g fat.

FDC ID: 1104861

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104862

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104863

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104864

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104865

FLOUR, RICE, GLUTENOUS

Cereal Grains and Pasta

FLOUR, RICE, GLUTENOUS (USDA FoodData Central).

FDC ID: 1104866

Flour, rice, glutinous

Cereal Grains and Pasta

Flour, rice, glutinous (USDA FoodData Central). Per 100g: 358kcal calories, 6.7g protein, 1.2g fat, 80.1g carbs.

FDC ID: 1104867

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central).

FDC ID: 1104868

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central).

FDC ID: 1104869

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central).

FDC ID: 1104870

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central).

FDC ID: 1104871

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central). Per 100g: 1.7g fat.

FDC ID: 1104872

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (USDA FoodData Central).

FDC ID: 1104873

3456781–100 of 4,103

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta highest in Protein🩸 Cereal Grains and Pasta highest in Iron🦴 Cereal Grains and Pasta highest in Calcium🍊 Cereal Grains and Pasta highest in Vitamin C🌾 Cereal Grains and Pasta highest in Dietary Fiber⚡ Cereal Grains and Pasta highest in Potassium
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Related Products & Books

Organic Quinoa

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One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

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Resistant Starch Supplement

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Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

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Data source: USDA FoodData Central (Public Domain)