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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Sweets — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
301Puddings, tapioca, ready-to-eat
Sweets
21.698%
302Frozen yogurts, chocolate
Sweets
21.68%
303Frozen yogurts, flavors other than chocolate
Sweets
21.68%
304Ice creams, vanilla, light, no sugar added
Sweets
21.428%
305Puddings, tapioca, ready-to-eat, fat free
Sweets
21.318%
306Ice creams, BREYERS, No Sugar Added, Butter Pecan
Sweets
21.38%
307Puddings, chocolate, ready-to-eat, fat free
Sweets
20.878%
308Puddings, rice, dry mix, prepared with 2% milk
Sweets
20.818%
309Ice creams, BREYERS, No Sugar Added, French Vanilla
Sweets
20.758%
310Puddings, rice, dry mix, prepared with whole milk
Sweets
20.688%
311Frozen novelties, fruit and juice bars
Sweets
20.27%
312Puddings, lemon, dry mix, instant, prepared with 2% milk
Sweets
20.27%
313Puddings, vanilla, ready-to-eat, fat free
Sweets
20.167%
314Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
20.17%
315Desserts, rennin, tablets, unsweetened
Sweets
19.87%
316Ice creams, chocolate, rich
Sweets
19.787%
317Puddings, chocolate, dry mix, regular, prepared with 2% milk
Sweets
19.767%
318Puddings, banana, dry mix, instant, prepared with whole milk
Sweets
19.767%
319Puddings, banana, dry mix, instant, prepared with 2% milk
Sweets
19.747%
320Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
19.77%
321Frozen yogurts, chocolate, nonfat milk, sweetened without sugar
Sweets
19.77%
322Frozen novelties, juice type, POPSICLE SCRIBBLERS
Sweets
19.687%
323Puddings, chocolate, dry mix, regular, prepared with whole milk
Sweets
19.647%
324Puddings, tapioca, dry mix, prepared with 2% milk
Sweets
19.567%
325Puddings, tapioca, dry mix, prepared with whole milk
Sweets
19.437%
326Frozen novelties, ice type, pop
Sweets
19.237%
327Puddings, coconut cream, dry mix, instant, prepared with 2% milk
Sweets
19.27%
328Puddings, coconut cream, dry mix, instant, prepared with whole milk
Sweets
19.17%
329Puddings, vanilla, dry mix, regular, prepared with whole milk
Sweets
18.927%
330Puddings, chocolate, dry mix, instant, prepared with 2% milk
Sweets
18.897%

301–330 of 359 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov