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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Fats and Oils — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
61Salad dressing, caesar, low calorie
Fats and Oils
21%
62Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
Fats and Oils
10%
63Margarine-like, vegetable oil spread, fat free, liquid, with salt
Fats and Oils
10%
64Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
Fats and Oils
10%
65Dressing, honey mustard, fat-free
Fats and Oils
10%
66Margarine-like, vegetable oil spread, 60% fat, tub, with salt
Fats and Oils
10%
67Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
Fats and Oils
10%
68Salad dressing, blue or roquefort cheese, low calorie
Fats and Oils
10%
69Salad dressing, caesar, fat-free
Fats and Oils
10%
70Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Fats and Oils
10%
71Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Fats and Oils
10%

61–71 of 71 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Red Yeast Rice Supplement

Supplement

Traditional Chinese remedy shown to lower LDL cholesterol. Natural statin-like compounds with CoQ10 added.

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The Cholesterol Myth

Health Science

Reviews the science behind cholesterol, dietary fat, and cardiovascular risk. Challenges conventional wisdom.

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As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov