NutriDB

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
541Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled189
542Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled188
543Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted188
544Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked188
545Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted188
546Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted188
547Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled188
548Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried188
549Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled188
550Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw187
551Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw187
552Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted187
553Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled187
554Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw187
555Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled187
556Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw187
557Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw187
558Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled186
559Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled186
560Beef, chuck for stew, separable lean and fat, select, cooked, braised186
561Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled186
562Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled185
563Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted185
564Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw185
565Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled184
566Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled184
567Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw184
568Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled184
569Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled184
570Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted183

541570 of 966 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov