🧂 Finfish and Shellfish Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
271	Fish, trout, brook, raw, New York State	Finfish and Shellfish Products	45	2%
272	Fish, salmon, Atlantic, wild, raw	Finfish and Shellfish Products	44	2%
273	Mollusks, squid, mixed species, raw	Finfish and Shellfish Products	44	2%
274	Fish, catfish, channel, wild, raw	Finfish and Shellfish Products	43	2%
275	Fish, scup, raw	Finfish and Shellfish Products	42	2%
276	Fish, cusk, cooked, dry heat	Finfish and Shellfish Products	40	2%
277	Fish, sucker, white, raw	Finfish and Shellfish Products	40	2%
278	Fish, tuna, fresh, bluefin, raw	Finfish and Shellfish Products	39	2%
279	Fish, yellowtail, mixed species, raw	Finfish and Shellfish Products	39	2%
280	Fish, pike, northern, raw	Finfish and Shellfish Products	39	2%
281	Fish, tuna, fresh, skipjack, raw	Finfish and Shellfish Products	37	2%
282	Fish, spot, cooked, dry heat	Finfish and Shellfish Products	37	2%
283	Fish, trout, rainbow, wild, raw	Finfish and Shellfish Products	31	1%
284	Fish, cusk, raw	Finfish and Shellfish Products	31	1%
285	Fish, spot, raw	Finfish and Shellfish Products	29	1%
286	Fish, monkfish, cooked, dry heat	Finfish and Shellfish Products	23	1%
287	Fish, monkfish, raw	Finfish and Shellfish Products	18	1%

271–287 of 287 foods

Other Nutrient Rankings