🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
211	Whey, sweet, dried	Dairy and Egg Products	0.1	0%
212	Cheese, cottage, lowfat, 1% milkfat	Dairy and Egg Products	0.1	0%
213	Kefir, lowfat, plain, LIFEWAY	Dairy and Egg Products	0.1	0%
214	Milk, buttermilk, fluid, cultured, reduced fat	Dairy and Egg Products	0.1	0%
215	Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D	Dairy and Egg Products	0.1	0%
216	Milk, dry, nonfat, regular, with added vitamin A and vitamin D	Dairy and Egg Products	0.1	0%
217	Cheese, cottage, lowfat, 1% milkfat, no sodium added	Dairy and Egg Products	0.1	0%
218	Yogurt, Greek, vanilla, nonfat	Dairy and Egg Products	0.1	0%
219	Yogurt, fruit, low fat, 10 grams protein per 8 ounce	Dairy and Egg Products	0.1	0%
220	Yogurt, vanilla, low fat, fortified with vitamin D	Dairy and Egg Products	0.1	0%
221	Cheese, cottage, lowfat, 1% milkfat, lactose reduced	Dairy and Egg Products	0.1	0%
222	Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D	Dairy and Egg Products	0.1	0%
223	Yogurt, vanilla, low fat.	Dairy and Egg Products	0.1	0%
224	Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D	Dairy and Egg Products	0.1	0%
225	Milk, buttermilk, fluid, cultured, lowfat	Dairy and Egg Products	0.1	0%

211–225 of 225 foods

Other Nutrient Rankings