NutriDB

🍊 Beef Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
541Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled1.4
542Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw1.4
543Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked1.4
544Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw1.4
545Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw1.4
546Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled1.4
547Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw1.4
548Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.4
549Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.4
550Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.4
551Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1.4
552Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked1.4
553Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned1.4
554Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked1.4
555Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.4
556Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1.4
557Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted1.4
558Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled1.4
559Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted1.4
560Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.4
561Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled1.4
562Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled1.4
563Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled1.4
564Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled1.4
565Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked1.4
566Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.3
567Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled1.3
568Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned1.3
569Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw1.3
570Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw1.3

541–570 of 702 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov