NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2491Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
2492Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted1.6
2493Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2494Beef, chuck for stew, separable lean and fat, choice, cooked, braised1.6
2495Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
2496Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2497Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised1.6
2498Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2499Burdock root, raw1.6
2500Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled1.6
2501Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2502Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2503Jams, preserves, marmalade, reduced sugar1.6
2504Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2505Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2506Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2507Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.6
2508Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2509Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw1.6
2510Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2511Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.6
2512Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised1.6
2513Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.6
2514Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6
2515Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2516Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted1.6
2517Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2518Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2519Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
2520Beef, chuck for stew, separable lean and fat, select, cooked, braised1.6

2491–2520 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov