Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
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View all →Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks, potato chips, made from dried potatoes, cheese-flavor (USDA FoodData Central). Per 100g: 551kcal calories, 7g protein, 37g fat, 50.6g carbs, 3.4g fiber.
FDC ID: 169678
Snacks, rice cakes, brown rice, corn
Snacks, rice cakes, brown rice, corn (USDA FoodData Central). Per 100g: 385kcal calories, 8.4g protein, 3.2g fat, 81.2g carbs, 2.9g fiber.
FDC ID: 169679
Snacks, rice cakes, brown rice, multigrain
Snacks, rice cakes, brown rice, multigrain (USDA FoodData Central). Per 100g: 387kcal calories, 8.5g protein, 3.5g fat, 80.1g carbs, 3g fiber.
FDC ID: 169680
Snacks, granola bars, hard, peanut butter
Snacks, granola bars, hard, peanut butter (USDA FoodData Central). Per 100g: 483kcal calories, 9.8g protein, 23.8g fat, 62.3g carbs, 2.9g fiber.
FDC ID: 169681
Snacks, potato chips, cheese-flavor
Snacks, potato chips, cheese-flavor (USDA FoodData Central). Per 100g: 496kcal calories, 8.5g protein, 27.2g fat, 57.7g carbs, 5.2g fiber.
FDC ID: 169682
Snacks, potato chips, reduced fat
Snacks, potato chips, reduced fat (USDA FoodData Central). Per 100g: 471kcal calories, 7.1g protein, 20.8g fat, 66.9g carbs, 5.9g fiber.
FDC ID: 169683
Snacks, potato chips, fat-free, made with olestra
Snacks, potato chips, fat-free, made with olestra (USDA FoodData Central). Per 100g: 274kcal calories, 7.7g protein, 0.7g fat, 65g carbs, 6.8g fiber.
FDC ID: 169684
Popcorn, sugar syrup/caramel, fat-free
Popcorn, sugar syrup/caramel, fat-free (USDA FoodData Central). Per 100g: 381kcal calories, 2g protein, 1.4g fat, 90.1g carbs, 2.5g fiber.
FDC ID: 169685
Snacks, potato chips, fat free, salted
Snacks, potato chips, fat free, salted (USDA FoodData Central). Per 100g: 379kcal calories, 9.6g protein, 0.6g fat, 83.8g carbs, 7.5g fiber.
FDC ID: 169686
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares (USDA FoodData Central). Per 100g: 417kcal calories, 3.4g protein, 9g fat, 80.5g carbs, 0g fiber.
FDC ID: 169687
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar (USDA FoodData Central). Per 100g: 390kcal calories, 8g protein, 7.4g fat, 78g carbs, 6.2g fiber.
FDC ID: 169688
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip (USDA FoodData Central). Per 100g: 420kcal calories, 4.5g protein, 13.0g fat, 72.3g carbs, 2.6g fiber.
FDC ID: 169689
Candies, semisweet chocolate, made with butter
Candies, semisweet chocolate, made with butter (USDA FoodData Central). Per 100g: 477kcal calories, 4.2g protein, 29.7g fat, 63.4g carbs, 5.9g fiber.
FDC ID: 169690
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt (USDA FoodData Central). Per 100g: 381kcal calories, 7.8g protein, 0g fat, 90.5g carbs, 0g fiber.
FDC ID: 169691
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C (USDA FoodData Central). Per 100g: 345kcal calories, 55.3g protein, 0g fat, 33.3g carbs, 0g fiber.
FDC ID: 169692
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium (USDA FoodData Central). Per 100g: 345kcal calories, 55.3g protein, 0g fat, 33.3g carbs, 0g fiber.
FDC ID: 169693
Corn flour, masa, enriched, white
Corn flour, masa, enriched, white (USDA FoodData Central). Per 100g: 363kcal calories, 8.5g protein, 3.7g fat, 76.6g carbs, 6.4g fiber.
FDC ID: 169694
Corn flour, yellow, degermed, unenriched
Corn flour, yellow, degermed, unenriched (USDA FoodData Central). Per 100g: 375kcal calories, 5.6g protein, 1.4g fat, 82.8g carbs, 1.9g fiber.
FDC ID: 169695
Corn flour, masa, unenriched, white
Corn flour, masa, unenriched, white (USDA FoodData Central). Per 100g: 363kcal calories, 8.5g protein, 3.7g fat, 76.6g carbs, 6.4g fiber.
FDC ID: 169696
Cornmeal, whole-grain, yellow
Cornmeal, whole-grain, yellow (USDA FoodData Central). Per 100g: 362kcal calories, 8.1g protein, 3.6g fat, 76.9g carbs, 7.3g fiber.
FDC ID: 169697