Source: USDA FoodData Central (Public Domain)
US Food Nutrition Database
Search calories, protein, vitamins and minerals for 8,229 foods, all per 100g with FDA Daily Value percentages at a glance.
- 8,229
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- 31
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- %DV
- FDA Daily Values
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View all →Beef, bologna, reduced sodium
Beef, bologna, reduced sodium (USDA FoodData Central). Per 100g: 310kcal calories, 11.7g protein, 28.4g fat, 2g carbs, 0g fiber.
FDC ID: 168118
Turnip greens, canned, no salt added
Turnip greens, canned, no salt added (USDA FoodData Central). Per 100g: 19kcal calories, 1.4g protein, 0.3g fat, 2.8g carbs, 1.3g fiber.
FDC ID: 168119
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Turkey, light or dark meat, smoked, cooked, with skin, bone removed (USDA FoodData Central). Per 100g: 208kcal calories, 28.1g protein, 9.7g fat, 0g carbs, 0g fiber.
FDC ID: 168120
Cheese, pasteurized process, cheddar or American, low sodium
Cheese, pasteurized process, cheddar or American, low sodium (USDA FoodData Central). Per 100g: 376kcal calories, 22.2g protein, 31.2g fat, 1.6g carbs, 0g fiber.
FDC ID: 168121
Beverages, coffee, instant, with whitener, reduced calorie
Beverages, coffee, instant, with whitener, reduced calorie (USDA FoodData Central). Per 100g: 509kcal calories, 2.0g protein, 29.1g fat, 59.9g carbs, 0.5g fiber.
FDC ID: 168122
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added (USDA FoodData Central). Per 100g: 19kcal calories, 0.1g protein, 0g fat, 4.7g carbs, 0.1g fiber.
FDC ID: 168123
Cheese, swiss, low sodium
Cheese, swiss, low sodium (USDA FoodData Central). Per 100g: 374kcal calories, 28.4g protein, 27.4g fat, 3.4g carbs, 0g fiber.
FDC ID: 168124
Babyfood, dinner, macaroni, beef and tomato sauce, toddler
Babyfood, dinner, macaroni, beef and tomato sauce, toddler (USDA FoodData Central). Per 100g: 82kcal calories, 4.3g protein, 1.9g fat, 11.5g carbs, 1.1g fiber.
FDC ID: 168125
Rolls, pumpernickel
Rolls, pumpernickel (USDA FoodData Central). Per 100g: 276kcal calories, 10.8g protein, 2.8g fat, 51.9g carbs, 5.4g fiber.
FDC ID: 168126
Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, unsalted (USDA FoodData Central). Per 100g: 557kcal calories, 6.6g protein, 33.4g fat, 57.4g carbs, 4.4g fiber.
FDC ID: 168127
Beans, baked, canned, no salt added
Beans, baked, canned, no salt added (USDA FoodData Central). Per 100g: 105kcal calories, 4.8g protein, 0.4g fat, 20.5g carbs, 5.5g fiber.
FDC ID: 168128
Jellyfish, dried, salted
Jellyfish, dried, salted (USDA FoodData Central). Per 100g: 36kcal calories, 5.5g protein, 1.4g fat, 0g carbs, 0g fiber.
FDC ID: 168129
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts (USDA FoodData Central). Per 100g: 323kcal calories, 4.4g protein, 20.2g fat, 30.9g carbs, 0.6g fiber.
FDC ID: 168130
Frankfurter, low sodium
Frankfurter, low sodium (USDA FoodData Central). Per 100g: 312kcal calories, 12g protein, 28.5g fat, 1.8g carbs, 0g fiber.
FDC ID: 168131
Frozen novelties, ice type, pop, with low calorie sweetener
Frozen novelties, ice type, pop, with low calorie sweetener (USDA FoodData Central). Per 100g: 24kcal calories, 0g protein, 0g fat, 5.9g carbs, 0g fiber.
FDC ID: 168132
Babyfood, dessert, peach yogurt
Babyfood, dessert, peach yogurt (USDA FoodData Central). Per 100g: 77kcal calories, 0.9g protein, 0.2g fat, 17.6g carbs, 0.4g fiber.
FDC ID: 168133
Babyfood, dessert, blueberry yogurt, strained
Babyfood, dessert, blueberry yogurt, strained (USDA FoodData Central). Per 100g: 77kcal calories, 0.5g protein, 0.7g fat, 17.1g carbs, 0.4g fiber.
FDC ID: 168134
Babyfood, dessert, banana yogurt, strained
Babyfood, dessert, banana yogurt, strained (USDA FoodData Central). Per 100g: 78kcal calories, 1.1g protein, 0.5g fat, 17.4g carbs, 0.5g fiber.
FDC ID: 168135
Ice creams, chocolate, rich
Ice creams, chocolate, rich (USDA FoodData Central). Per 100g: 251kcal calories, 4.7g protein, 17.0g fat, 19.8g carbs, 0.9g fiber.
FDC ID: 168136
Snacks, tortilla chips, light (baked with less oil)
Snacks, tortilla chips, light (baked with less oil) (USDA FoodData Central). Per 100g: 465kcal calories, 8.7g protein, 15.2g fat, 73.4g carbs, 5.7g fiber.
FDC ID: 168137