Dairy and Egg Products: Nutrition Facts

Eggnog (USDA FoodData Central). Per 100g: 88kcal calories, 4.5g protein, 4.2g fat, 8.1g carbs, 0g fiber.

FDC ID: 171258

Sour dressing, non-butterfat, cultured, filled cream-type (USDA FoodData Central). Per 100g: 178kcal calories, 3.2g protein, 16.6g fat, 4.7g carbs, 0g fiber.

FDC ID: 171259

Yogurt, Greek, 2%fat, coconut blend, CHOBANI (USDA FoodData Central). Per 100g: 92kcal calories, 8.1g protein, 1.7g fat, 11.0g carbs, 0.5g fiber.

FDC ID: 171260

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein (USDA FoodData Central). Per 100g: 136kcal calories, 1g protein, 10.0g fat, 11.4g carbs, 0g fiber.

FDC ID: 171261

Cream substitute, liquid, with lauric acid oil and sodium caseinate (USDA FoodData Central). Per 100g: 136kcal calories, 1g protein, 10.0g fat, 11.4g carbs, 0g fiber.

FDC ID: 171262

Cream substitute, powdered (USDA FoodData Central). Per 100g: 529kcal calories, 2.5g protein, 32.9g fat, 59.3g carbs, 0g fiber.

FDC ID: 171263

Milk substitutes, fluid, with lauric acid oil (USDA FoodData Central). Per 100g: 61kcal calories, 1.8g protein, 3.4g fat, 6.2g carbs, 0g fiber.

FDC ID: 171264

Milk, whole, 3.25% milkfat, with added vitamin D (USDA FoodData Central). Per 100g: 61kcal calories, 3.1g protein, 3.2g fat, 4.8g carbs, 0g fiber.

FDC ID: 171265

Milk, producer, fluid, 3.7% milkfat (USDA FoodData Central). Per 100g: 64kcal calories, 3.3g protein, 3.7g fat, 4.7g carbs, 0g fiber.

FDC ID: 171266

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 50kcal calories, 3.3g protein, 2.0g fat, 4.8g carbs, 0g fiber.

FDC ID: 171267

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 48kcal calories, 3.9g protein, 1.2g fat, 5.5g carbs, 0g fiber.

FDC ID: 171268

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) (USDA FoodData Central). Per 100g: 34kcal calories, 3.4g protein, 0.1g fat, 5.0g carbs, 0g fiber.

FDC ID: 171269

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) (USDA FoodData Central). Per 100g: 37kcal calories, 3.6g protein, 0.2g fat, 5.0g carbs, 0g fiber.

FDC ID: 171270

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) (USDA FoodData Central). Per 100g: 41kcal calories, 4.0g protein, 0.2g fat, 5.6g carbs, 0g fiber.

FDC ID: 171271

Milk, dry, nonfat, instant, with added vitamin A and vitamin D (USDA FoodData Central). Per 100g: 358kcal calories, 35.1g protein, 0.7g fat, 52.2g carbs, 0g fiber.

FDC ID: 171272

Milk, dry, nonfat, calcium reduced (USDA FoodData Central). Per 100g: 354kcal calories, 35.5g protein, 0.2g fat, 51.8g carbs, 0g fiber.

FDC ID: 171273

Milk, buttermilk, dried (USDA FoodData Central). Per 100g: 387kcal calories, 34.3g protein, 5.8g fat, 49g carbs, 0g fiber.

FDC ID: 171274

Milk, canned, condensed, sweetened (USDA FoodData Central). Per 100g: 321kcal calories, 7.9g protein, 8.7g fat, 54.4g carbs, 0g fiber.

FDC ID: 171275

Milk, canned, evaporated, with added vitamin D and without added vitamin A (USDA FoodData Central). Per 100g: 134kcal calories, 6.8g protein, 7.6g fat, 10.0g carbs, 0g fiber.

FDC ID: 171276

Milk, chocolate beverage, hot cocoa, homemade (USDA FoodData Central). Per 100g: 77kcal calories, 3.5g protein, 2.3g fat, 10.7g carbs, 1g fiber.

FDC ID: 171277