Spices and Herbs: Nutrition Facts

Spices, bay leaf (USDA FoodData Central). Per 100g: 313kcal calories, 7.6g protein, 8.4g fat, 75.0g carbs, 26.3g fiber.

FDC ID: 170917

Spices, caraway seed (USDA FoodData Central). Per 100g: 333kcal calories, 19.8g protein, 14.6g fat, 49.9g carbs, 38g fiber.

FDC ID: 170918

Spices, cardamom (USDA FoodData Central). Per 100g: 311kcal calories, 10.8g protein, 6.7g fat, 68.5g carbs, 28g fiber.

FDC ID: 170919

Spices, celery seed (USDA FoodData Central). Per 100g: 392kcal calories, 18.1g protein, 25.3g fat, 41.4g carbs, 11.8g fiber.

FDC ID: 170920

Spices, coriander leaf, dried (USDA FoodData Central). Per 100g: 279kcal calories, 21.9g protein, 4.8g fat, 52.1g carbs, 10.4g fiber.

FDC ID: 170921

Spices, coriander seed (USDA FoodData Central). Per 100g: 298kcal calories, 12.4g protein, 17.8g fat, 55.0g carbs, 41.9g fiber.

FDC ID: 170922

Spices, cumin seed (USDA FoodData Central). Per 100g: 375kcal calories, 17.8g protein, 22.3g fat, 44.2g carbs, 10.5g fiber.

FDC ID: 170923

Spices, curry powder (USDA FoodData Central). Per 100g: 325kcal calories, 14.3g protein, 14.0g fat, 55.8g carbs, 53.2g fiber.

FDC ID: 170924

Spices, dill seed (USDA FoodData Central). Per 100g: 305kcal calories, 16.0g protein, 14.5g fat, 55.2g carbs, 21.1g fiber.

FDC ID: 170925

Spices, ginger, ground (USDA FoodData Central). Per 100g: 335kcal calories, 9.0g protein, 4.2g fat, 71.6g carbs, 14.1g fiber.

FDC ID: 170926

Spices, mace, ground (USDA FoodData Central). Per 100g: 475kcal calories, 6.7g protein, 32.4g fat, 50.5g carbs, 20.2g fiber.

FDC ID: 170927

Spices, marjoram, dried (USDA FoodData Central). Per 100g: 271kcal calories, 12.7g protein, 7.0g fat, 60.6g carbs, 40.3g fiber.

FDC ID: 170928

Spices, mustard seed, ground (USDA FoodData Central). Per 100g: 508kcal calories, 26.1g protein, 36.2g fat, 28.1g carbs, 12.2g fiber.

FDC ID: 170929

Spices, parsley, dried (USDA FoodData Central). Per 100g: 292kcal calories, 26.6g protein, 5.5g fat, 50.6g carbs, 26.7g fiber.

FDC ID: 170930

Spices, pepper, black (USDA FoodData Central). Per 100g: 251kcal calories, 10.4g protein, 3.3g fat, 64.0g carbs, 25.3g fiber.

FDC ID: 170931

Spices, pepper, red or cayenne (USDA FoodData Central). Per 100g: 318kcal calories, 12.0g protein, 17.3g fat, 56.6g carbs, 27.2g fiber.

FDC ID: 170932

Spices, pepper, white (USDA FoodData Central). Per 100g: 296kcal calories, 10.4g protein, 2.1g fat, 68.6g carbs, 26.2g fiber.

FDC ID: 170933

Spices, saffron (USDA FoodData Central). Per 100g: 310kcal calories, 11.4g protein, 5.8g fat, 65.4g carbs, 3.9g fiber.

FDC ID: 170934

Spices, sage, ground (USDA FoodData Central). Per 100g: 315kcal calories, 10.6g protein, 12.8g fat, 60.7g carbs, 40.3g fiber.

FDC ID: 170935

Spices, savory, ground (USDA FoodData Central). Per 100g: 272kcal calories, 6.7g protein, 5.9g fat, 68.7g carbs, 45.7g fiber.

FDC ID: 170936