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Food Categories/Vegetables and Vegetable Products
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Vegetables and Vegetable Products: Nutrition Facts

13367 foods

Fresh, cooked, frozen and canned vegetables. Compare vitamin A, vitamin C, vitamin K, folate, potassium and fiber across preparations.

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GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104633

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104634

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104635

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central). Per 100g: 0.4g fat.

FDC ID: 1104636

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104637

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104638

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104639

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central). Per 100g: 2.6g fiber.

FDC ID: 1104640

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104641

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104642

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104643

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104644

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central). Per 100g: 0.4g fat.

FDC ID: 1104645

GARLIC

Vegetables and Vegetable Products

GARLIC (USDA FoodData Central).

FDC ID: 1104646

Garlic, raw

Vegetables and Vegetable Products

Garlic, raw (USDA FoodData Central). Per 100g: 143kcal calories, 6.6g protein, 0.4g fat, 28.2g carbs, 2.7g fiber.

FDC ID: 1104647

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104914

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104915

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central).

FDC ID: 1104916

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central). Per 100g: 1.3g fiber.

FDC ID: 1104917

ONIONS, WHITE

Vegetables and Vegetable Products

ONIONS, WHITE (USDA FoodData Central). Per 100g: 0g fat.

FDC ID: 1104918

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Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products highest in Protein🩸 Vegetables and Vegetable Products highest in Iron🦴 Vegetables and Vegetable Products highest in Calcium🍊 Vegetables and Vegetable Products highest in Vitamin C🌾 Vegetables and Vegetable Products highest in Dietary Fiber⚡ Vegetables and Vegetable Products highest in Potassium
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Related Products & Books

Organic Greens Powder

Supplement

Concentrated blend of leafy greens, spirulina, and antioxidants. Ideal when fresh vegetables are scarce.

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Freeze-Dried Vegetable Mix

Food

Retains nearly all nutrients of fresh vegetables. Ready in minutes — add to soups, stews, or omelets.

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Data source: USDA FoodData Central (Public Domain)