Baked Products: Nutrition Facts

Bread, cornbread, dry mix, enriched (includes corn muffin mix) (USDA FoodData Central). Per 100g: 418kcal calories, 7g protein, 12.2g fat, 69.5g carbs, 6.5g fiber.

FDC ID: 174908

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs (USDA FoodData Central). Per 100g: 330kcal calories, 6.6g protein, 9.6g fat, 54.5g carbs, 2.3g fiber.

FDC ID: 174909

Bread, cornbread, prepared from recipe, made with low fat (2%) milk (USDA FoodData Central). Per 100g: 266kcal calories, 6.7g protein, 7.1g fat, 43.5g carbs.

FDC ID: 174910

Bread, french or vienna, toasted (includes sourdough) (USDA FoodData Central). Per 100g: 319kcal calories, 13g protein, 2.1g fat, 61.9g carbs, 3.1g fiber.

FDC ID: 174911

Bread, irish soda, prepared from recipe (USDA FoodData Central). Per 100g: 290kcal calories, 6.6g protein, 5g fat, 56g carbs, 2.6g fiber.

FDC ID: 174912

Bread, Italian (USDA FoodData Central). Per 100g: 259kcal calories, 9.5g protein, 2.7g fat, 48.1g carbs, 2.1g fiber.

FDC ID: 174913

Bread, multi-grain, toasted (includes whole-grain) (USDA FoodData Central). Per 100g: 288kcal calories, 14.5g protein, 4.6g fat, 47.1g carbs, 8.1g fiber.

FDC ID: 174914

Bread, pita, white, enriched (USDA FoodData Central). Per 100g: 275kcal calories, 9.1g protein, 1.2g fat, 55.7g carbs, 2.2g fiber.

FDC ID: 174915

Bread, pita, whole-wheat (USDA FoodData Central). Per 100g: 262kcal calories, 9.8g protein, 1.7g fat, 55.9g carbs, 6.1g fiber.

FDC ID: 174916

Bread, protein (includes gluten) (USDA FoodData Central). Per 100g: 245kcal calories, 12.1g protein, 2.2g fat, 43.8g carbs, 3g fiber.

FDC ID: 174917

Bread, pumpernickel (USDA FoodData Central). Per 100g: 250kcal calories, 8.7g protein, 3.1g fat, 47.5g carbs, 6.5g fiber.

FDC ID: 174918

Bread, reduced-calorie, oatmeal (USDA FoodData Central). Per 100g: 210kcal calories, 7.6g protein, 3.5g fat, 43.3g carbs.

FDC ID: 174919

Bread, reduced-calorie, rye (USDA FoodData Central). Per 100g: 203kcal calories, 9.1g protein, 2.9g fat, 40.5g carbs, 12g fiber.

FDC ID: 174920

Bread, reduced-calorie, wheat (USDA FoodData Central). Per 100g: 217kcal calories, 13.3g protein, 2.9g fat, 42.5g carbs, 11.1g fiber.

FDC ID: 174921

Bread, reduced-calorie, white (USDA FoodData Central). Per 100g: 207kcal calories, 8.7g protein, 2.5g fat, 44.3g carbs, 9.7g fiber.

FDC ID: 174922

Bread, rice bran (USDA FoodData Central). Per 100g: 243kcal calories, 8.9g protein, 4.6g fat, 43.5g carbs, 4.9g fiber.

FDC ID: 174923

Bread, white, commercially prepared (includes soft bread crumbs) (USDA FoodData Central). Per 100g: 266kcal calories, 8.8g protein, 3.3g fat, 49.4g carbs, 2.7g fiber.

FDC ID: 174924

Bread, white, commercially prepared, toasted (USDA FoodData Central). Per 100g: 290kcal calories, 9g protein, 4g fat, 54.5g carbs, 2.9g fiber.

FDC ID: 174925

Bread, white, prepared from recipe, made with nonfat dry milk (USDA FoodData Central). Per 100g: 274kcal calories, 7.7g protein, 2.6g fat, 53.6g carbs, 2g fiber.

FDC ID: 174926

Bread, white, prepared from recipe, made with low fat (2%) milk (USDA FoodData Central). Per 100g: 285kcal calories, 7.9g protein, 5.7g fat, 49.6g carbs, 2g fiber.

FDC ID: 174927