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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Beef Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
901Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1276%
902Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
1276%
903Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1276%
904Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
1276%
905Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
1276%
906Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
Beef Products
1276%
907Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Beef Products
1266%
908Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1266%
909Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1256%
910Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1256%
911Beef, New Zealand, imported, brisket point end, separable lean only, raw
Beef Products
1256%
912Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1256%
913Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1256%
914Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1246%
915Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1246%
916Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1246%
917Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
1246%
918Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
1246%
919Beef, chuck for stew, separable lean and fat, select, raw
Beef Products
1246%
920Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
1246%
921Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1246%
922Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1246%
923Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1246%
924Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
1246%
925Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1236%
926Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1236%
927Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
Beef Products
1236%
928Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1236%
929Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
1236%
930Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
1226%

901–930 of 966 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov