🧈 Dairy and Egg Products — Highest Fat(per 100g)
Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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| # | Food | Fat(g) |
|---|---|---|
| 481 | cottage cheese, 4% milkfat, small curd | 4.24 |
| 482 | Cottage cheese, full fat, large or small curd | 4.23 |
| 483 | cottage cheese, 4% milkfat, small curd | 4.14 |
| 484 | cottage cheese, 4% milkfat, small curd | 4.11 |
| 485 | Yogurt, whole milk, plain | 4.09 |
| 486 | cottage cheese, 4% milkfat, small curd | 4.06 |
| 487 | Yogurt, Greek, whole milk, plain | 4 |
| 488 | cottage cheese, 4% milkfat, small curd | 3.89 |
| 489 | Yogurt, whole milk, plain | 3.76 |
| 490 | cottage cheese, 4% milkfat, large curd | 3.72 |
| 491 | Yogurt, Greek, whole milk, plain | 3.72 |
| 492 | Yogurt, whole milk, plain | 3.66 |
| 493 | Yogurt, Greek, whole milk, plain | 3.66 |
| 494 | Yogurt, Greek, whole milk, plain | 3.63 |
| 495 | MILK, WHOLE | 3.41 |
| 496 | MILK, WHOLE | 3.34 |
| 497 | MILK, WHOLE | 3.34 |
| 498 | MILK, WHOLE | 3.3 |
| 499 | MILK, WHOLE | 3.29 |
| 500 | MILK, WHOLE | 3.28 |
| 501 | MILK, WHOLE | 3.25 |
| 502 | MILK, WHOLE | 3.24 |
| 503 | MILK, WHOLE | 3.24 |
| 504 | MILK, WHOLE | 3.22 |
| 505 | MILK, WHOLE | 3.22 |
| 506 | MILK, WHOLE | 3.21 |
| 507 | MILK, WHOLE | 3.21 |
| 508 | MILK, WHOLE | 3.21 |
| 509 | MILK, WHOLE | 3.21 |
| 510 | Milk, whole, 3.25% milkfat, with added vitamin D | 3.2 |
481–510 of 709 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov