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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Phosphorus

🦴 Baby Foods — Highest Phosphorus(per 100g)

Builds bone alongside calcium and drives energy transfer as ATP. Often high in processed foods as added phosphates. FDA Daily Value: 1,250mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryPhosphorus(mg)% DV
331Babyfood, cherry cobbler, junior
Baby Foods
61%
332Babyfood, dessert, peach melba, junior
Baby Foods
50%
333Babyfood, fruit, papaya and applesauce with tapioca, strained
Baby Foods
50%
334Babyfood, dessert, peach melba, strained
Baby Foods
50%
335Babyfood, dessert, peach cobbler, strained
Baby Foods
50%
336Babyfood, fruit, bananas and pineapple with tapioca, strained
Baby Foods
50%
337Babyfood, juice, mixed fruit
Baby Foods
50%
338Babyfood, juice, apple
Baby Foods
50%
339Babyfood, juice, apple and grape
Baby Foods
50%
340Babyfood, fruit, bananas and pineapple with tapioca, junior
Baby Foods
50%
341Babyfood, juice, apple and peach
Baby Foods
40%
342Babyfood, fruit dessert, mango with tapioca
Baby Foods
40%
343Babyfood, dessert, dutch apple, strained
Baby Foods
30%
344Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
Baby Foods
30%

331–344 of 344 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov