NutriDB

👁️ Beef Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
361Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
362Beef, chuck for stew, separable lean and fat, all grades, raw2
363Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
364Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
365Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled2
366Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
367Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw2
368Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
369Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
370Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted2
371Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled2
372Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled2
373Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
374Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised2
375Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
376Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled2
377Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw2
378Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw2
379Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
380Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw2
381Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
382Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
383Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw2
384Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw2
385Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
386Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled2
387Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled2
388Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled2
389Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised2
390Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw2

361–390 of 544 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov