NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2401Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2402Sausage, Vienna, canned, chicken, beef, pork1.6
2403Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2404Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2405Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted1.6
2406Cheese, white, queso blanco1.6
2407Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted1.6
2408Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2409Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2410Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2411Cheese, mozzarella, nonfat1.6
2412Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2413Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2414Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2415Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2416Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1.6
2417Salad dressing, italian dressing, fat-free1.6
2418Soup, chili beef, canned, prepared with equal volume water1.6
2419Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2420Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled1.6
2421Cheese, dry white, queso seco1.6
2422Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1.6
2423Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled1.6
2424Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2425Soup, beef noodle, canned, condensed1.6
2426Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2427Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2428Beef, cured, corned beef, canned1.6
2429Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2430Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6

2401–2430 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov