NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
2431Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted1.6
2432Game meat, rabbit, domesticated, composite of cuts, cooked, stewed1.6
2433Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted1.6
2434Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled1.6
2435Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1.6
2436Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted1.6
2437Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled1.6
2438Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2439Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled1.6
2440Squash, winter, hubbard, baked, without salt1.6
2441Bread, pan dulce, sweet yeast bread1.6
2442Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled1.6
2443Litchis, dried1.6
2444Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted1.6
2445Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled1.6
2446Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled1.6
2447Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2448Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2449Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled1.6
2450Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw1.6
2451Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled1.6
2452Cheese, mozzarella, part skim milk1.6
2453Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted1.6
2454Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised1.6
2455Beerwurst, pork and beef1.6
2456Babyfood, fruit, pears and pineapple, strained1.6
2457Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled1.6
2458Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised1.6
2459Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised1.6
2460Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised1.6

2431–2460 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov