NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
301Cabbage, chinese (pak-choi), raw45.5
302Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder45.1
303Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted45
304Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder45
305Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder45
306Infant formula, GERBER, GOOD START 2 SOY, with iron, powder45
307Beans, snap, yellow, frozen, all styles, unprepared45
308Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted45
309Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted45
310Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA45
311Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA45
312Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)44.8
313Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS44.5
314Fish, tuna, light, canned in oil, drained solids44
315Beans, snap, green, raw43.9
316Cabbage, kimchi43.6
317Beans, snap, yellow, raw43.2
318T.G.I. FRIDAY'S, french fries43.1
319Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries43
320Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)43
321Infant formula, PBM PRODUCTS, store brand, powder43
322Shortening, industrial, soy (partially hydrogenated ) and corn for frying43
323Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)43
324Shortening industrial, soybean (hydrogenated) and cottonseed43
325Beans, snap, green, raw43
326Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed43
327Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)43
328Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)43
329Tomatoes, sun-dried43
330Shortening, industrial, soy (partially hydrogenated ) for baking and confections43

301–330 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov