栄養DB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
301Strawberries, Fresh, Pass 2, Region 2, n/a, Yes - Vitamin K, NFY01090X2
302Nuts, walnuts, English, raw, halves2
303sour cream, full fat2
304Cheese, parmesan, grated, refrigerated1.9
305Potatoes, gold, without skin, raw1.9
306Vitamin K, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DST1.9
307Nuts, walnuts, English, raw, halves1.9
308Cheese, parmesan, grated, refrigerated1.9
309cream cheese, block, full fat1.9
310Nuts, walnuts, English, raw, halves1.8
311OIL, PEANUT1.8
312Nuts, walnuts, English, raw, halves1.8
313Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Z1.8
314heavy cream1.8
315Sesame butter, creamy1.71
316Nectarines, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010BUY1.7
317Cheese, parmesan, grated, refrigerated1.7
318Cheese, parmesan, grated, refrigerated1.7
319heavy cream1.7
320Mustard, Yellow, Prepared, French's Classic Yellow Mustard, Vitamin K - NFY0210L01.7
321Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Vitamin K, NFY0109021.7
322Mustard, Yellow, Prepared, Store Brand, Vitamin K - NFY0210O41.7
323Cheese, parmesan, grated1.7
324heavy cream1.7
325Cheese, parmesan, grated, refrigerated1.7
326Nuts, walnuts, English, raw, halves1.7
327Nuts, walnuts, English, halves, raw1.7
328Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB81.6
329Nuts, walnuts, English, raw, halves1.6
330Cheese, dry white, queso seco1.6

301330 of 501 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov