栄養DB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
331Cheese, parmesan, grated, refrigerated1.6
332Mustard, Yellow, Prepared, Store Brand, Vitamin K - NFY0210N31.6
333Cantaloupe, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010DAQ1.6
334Cheese, dry white, queso seco1.6
335Nuts, walnuts, English, raw, halves1.6
336Vitamin K, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901NC1.5
337sour cream, full fat1.5
338Mustard, prepared, yellow1.5
339Vitamin K, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRT1.5
340Vitamin K, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NG1.5
341Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8Q1.5
342oat milk, refrigerated, unsweetened1.5
343Potatoes, russet, without skin, raw1.5
344Vitamin K, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitK1.5
345Nuts, walnuts, English, raw, halves1.4
346cream cheese, block, full fat1.4
347Cheese, feta, whole milk, crumbled1.4
348Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5P1.4
349Cheese, parmesan, grated, refrigerated1.4
350sesame seed butter (tahini), creamy1.4
351Cheese, swiss1.4
352Cheese, swiss1.4
353Vitamin K, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - NFY120I0B1.4
354Potatoes, red, without skin, raw1.3
355Vitamin K, Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - NFY120HYT1.3
356Nectarines, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010BVS1.3
357Cheese, mozzarella, low moisture, part-skim1.3
358Vitamin K, Cheese, swiss, slices (CA2, CO) - 18c-17-03-VitK1.3
359sour cream, full fat1.2
360sour cream, full fat1.2

331360 of 501 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov