NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
361Okra, cooked, boiled, drained, with salt40
362Okra, cooked, boiled, drained, without salt40
363Salad dressing, sweet and sour39.6
364Salad Dressing, coleslaw, reduced fat39.5
365Egg rolls, vegetable, frozen, prepared39.4
366Beans, snap, yellow, canned, regular pack, drained solids39.3
367Muffins, blueberry, commercially prepared (Includes mini-muffins)39.2
368Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder39
369Asparagus, canned, no salt added, solids and liquids39
370Beans, snap, green, canned, no salt added, drained solids38.9
371Beans, snap, green, canned, regular pack, drained solids38.9
372Beans, snap, yellow, canned, no salt added, drained solids38.9
373Cabbage, red, raw38.2
374Restaurant, Chinese, general tso's chicken38.2
375Beans, snap, green, frozen, cooked, boiled, drained, with salt38.1
376Beans, snap, green, frozen, cooked, boiled, drained without salt38.1
377Beans, snap, yellow, frozen, cooked, boiled, drained, with salt38.1
378Beans, snap, yellow, frozen, cooked, boiled, drained, without salt38.1
379Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted38
380Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder38
381Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA38
382Celery, cooked, boiled, drained, with salt37.8
383Celery, cooked, boiled, drained, without salt37.8
384Soybeans, mature seeds, dry roasted37
385Snacks, CLIF BAR, mixed flavors36.8
386Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt36.8
387Peas, green (includes baby and lesuer types), canned, drained solids, unprepared36.8
388Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt36.8
389DENNY'S, chicken nuggets, star shaped, from kid's menu36.6
390Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched36.1

361–390 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov