NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
391CRACKER BARREL, onion rings, thick-cut36.1
392Split pea soup, canned, reduced sodium, prepared with water or ready-to serve36.1
393Crackers, multigrain36
394Restaurant, family style, french fries35.9
395DENNY'S, golden fried shrimp35.3
396Cookies, peanut butter, commercially prepared, sugar free34.8
397Salad dressing, ranch dressing, reduced fat34.8
398Sausage, chicken or turkey, Italian style, lower sodium34.8
399Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free34.8
400Salad dressing, buttermilk, lite34.8
401Nuts, cashew nuts, oil roasted, without salt added34.7
402Nuts, cashew nuts, dry roasted, without salt added34.7
403Nuts, cashew nuts, dry roasted, with salt added34.7
404Nuts, cashew nuts, oil roasted, with salt added34.7
405Onion rings, breaded, par fried, frozen, prepared, heated in oven34.1
406Nuts, cashew nuts, raw34.1
407Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt34
408Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled34
409Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt34
410Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched33.7
411Snacks, corn-based, extruded, chips, unsalted33.6
412APPLEBEE'S, french fries33.4
413CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu33.3
414Mung beans, mature seeds, sprouted, raw33
415Soybeans, mature seeds, sprouted, cooked, steamed, with salt33
416Soup, cream of vegetable, dry, powder32.9
417DENNY'S, hash browns32.6
418Restaurant, family style, hash browns32.6
419Bread, cheese32.4
420Cabbage, red, raw32.3

391–420 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov