栄養DB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
421cottage cheese, 4% milkfat, small curd0.3
422TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD0.3
423Potatoes, red, without skin, raw0.3
424Bananas, ripe0.3
425sesame seed butter (tahini), creamy0.3
426Potatoes, red, without skin, raw0.3
427Sweet Potatoes, Orange Flesh, without skin, Raw0.3
428sesame seed butter (tahini), creamy0.3
429Bananas, ripe0.3
430cottage cheese, 4% milkfat, small curd0.3
431Yogurt, whole milk, plain0.3
432Yogurt, Greek, whole milk, plain0.2
433Bananas, ripe0.2
434Sweet Potatoes, Orange Flesh, without skin, Raw0.2
435cottage cheese, 4% milkfat, large curd0.2
436Yogurt, whole milk, plain0.2
437Cottage cheese, full fat, large or small curd0.2
438cottage cheese, 4% milkfat, small curd0.2
439Sweet potatoes, orange flesh, without skin, raw0.2
440Sunflower seeds, dry roasted, salted - NFY1213GV0.2
441oat milk, refrigerated, unsweetened0.2
442Bananas, ripe0.2
443Yogurt, whole milk, plain0.2
444Yogurt, plain, whole milk0.2
445Yogurt, Greek, whole milk, plain0.2
446cottage cheese, 4% milkfat, small curd0.2
447Yogurt, Greek, whole milk, plain0.2
448Bananas, overripe, raw0.2
449Sweet Potatoes, Orange Flesh, without skin, Raw0.2
450cottage cheese, 4% milkfat, small curd0.2

421450 of 501 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov