NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
451Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)27.9
452Restaurant, Chinese, sweet and sour pork27.8
453Restaurant, Chinese, sweet and sour pork27.8
454Pepperidge Farm, Goldfish, Baked Snack Crackers, Original27.7
455Crackers, flavored, fish-shaped27.7
456Salad dressing, thousand island dressing, reduced fat27.6
457Crackers, toast thins, low sodium27.6
458Cookies, chocolate sandwich, with creme filling, regular27.4
459Crackers, whole-wheat27.2
460Restaurant, Chinese, sesame chicken27.1
461Edamame, frozen, prepared26.7
462Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt26.6
463Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola26.2
464Plums, dried (prunes), stewed, without added sugar26.1
465Oil, olive, extra light26.04
466Peas, green, cooked, boiled, drained, with salt25.9
467Peas, green, cooked, boiled, drained, without salt25.9
468Rose Hips, wild (Northern Plains Indians)25.9
469Restaurant, Latino, bunuelos (fried yeast bread)25.8
470Cookies, gluten-free, chocolate sandwich, with creme filling25.6
471Seaweed, spirulina, dried25.5
472Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt25.4
473Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt25.4
474DENNY'S, mozzarella cheese sticks25.4
475T.G.I. FRIDAY'S, chicken fingers, from kids' menu25.4
476Crackers, saltines (includes oyster, soda, soup)25.4
477Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery25.1
478APPLEBEE'S, chicken tenders, from kids' menu25.1
479Peas, edible-podded, raw25
480Peas, edible-podded, cooked, boiled, drained, with salt25

451–480 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov