NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
271Soybeans, mature seeds, roasted, salted50.4
272Snacks, peas, roasted, wasabi-flavored50.3
273Salad dressing, poppyseed, creamy50.2
274Nabisco, Nabisco Ritz Crackers50
275Okra, frozen, unprepared49.4
276Tomato powder48.8
277Beans, snap, yellow, cooked, boiled, drained, without salt47.9
278Beans, snap, green, cooked, boiled, drained, with salt47.9
279Beans, snap, green, cooked, boiled, drained, without salt47.9
280Beans, snap, yellow, cooked, boiled, drained, with salt47.9
281Okra, frozen, cooked, boiled, drained, with salt47.8
282Okra, frozen, cooked, boiled, drained, without salt47.8
283Cabbage, red, cooked, boiled, drained, with salt47.6
284Cabbage, red, cooked, boiled, drained, without salt47.6
285Pickles, cucumber, sweet (includes bread and butter pickles)47.1
286Pickles, cucumber, sour47
287Leeks, (bulb and lower leaf-portion), raw47
288Soybeans, mature seeds, raw47
289Pickles, cucumber, sour, low sodium47
290Margarine-like spread, SMART BALANCE Light Buttery Spread46.8
291Beverages, Whey protein powder isolate46.5
292Margarine-like, vegetable oil-butter spread, tub, with salt46.1
293Bread, crumbs, dry, grated, seasoned46
294Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder46
295Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA46
296Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder46
297Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted46
298Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted46
299Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder46
300Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted46

271–300 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov