栄養DB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
271Nectarines, Raw, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010BXG2.5
272Nuts, pine nuts, raw2.5
273cream cheese, block, full fat2.4
274Cheese, cheddar2.4
275Vitamin K, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDS2.4
276Cream, heavy2.4
277Cantaloupe, Raw, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010DBL2.4
278heavy cream2.4
279soy milk, refrigerated, sweetened2.4
280Cream cheese, full fat, block2.4
281Potatoes, russet, without skin, raw2.3
282soy milk, refrigerated, sweetened2.3
283Nectarines, Raw, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010BWL2.3
284Vitamin K, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9W2.3
285Vitamin K, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRF2.3
286Vitamin K, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPW2.2
287Pears, Bartlett, Pass 2, Regions 1 & 4, n/a, Yes - Vitamin K, NFY0106WU2.2
288Vitamin K, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZU2.2
289ground flaxseed meal2.1
290Potatoes, red, without skin, raw2.1
291Strawberries, raw2.1
292Vitamin K, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWS2.1
293Cheese, feta, whole milk, crumbled2.1
294Strawberries, raw2.1
295Cheese, parmesan, grated, refrigerated2.1
296ground flaxseed meal2.1
297Strawberries, Fresh, Pass 2, Region 3, n/a, Yes - Vitamin K, NFY01091P2
298Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVE2
299Nectarines, raw2
300cream cheese, block, full fat2

271300 of 501 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov