🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
241	heavy cream	Other	3	3%
242	OIL, SAFFLOWER	Other	3	3%
243	OIL, SUNFLOWER	Other	3	3%
244	OIL, SAFFLOWER	Other	3	3%
245	Nuts, pecans, raw, halves	Other	3	3%
246	Peaches, yellow, raw	Fruits and Fruit Juices	3	3%
247	Peaches, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010BSH	Fruits and Fruit Juices	2.9	3%
248	Nuts, pine nuts, raw	Other	2.9	3%
249	soy milk, refrigerated, sweetened	Other	2.9	3%
250	cream cheese, block, full fat	Other	2.9	3%
251	Strawberries, Fresh, Pass 2, Region 4, n/a, Yes - Vitamin K, NFY01092K	Fruits and Fruit Juices	2.8	3%
252	Soy milk, sweetened, plain, refrigerated	Legumes and Legume Products	2.8	3%
253	Cantaloupe, Raw, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010CYX	Fruits and Fruit Juices	2.8	3%
254	OIL, SAFFLOWER	Other	2.7	3%
255	Melons, cantaloupe, raw	Fruits and Fruit Juices	2.7	3%
256	ground flaxseed meal	Other	2.7	3%
257	Melons, cantaloupe, raw	Fruits and Fruit Juices	2.7	3%
258	Pears, Bartlett, Pass 2, Regions 2 & 3, n/a, Yes - Vitamin K, NFY0106XH	Fruits and Fruit Juices	2.7	3%
259	sesame seed butter (tahini), creamy	Other	2.7	3%
260	Vitamin K, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY7	Dairy and Egg Products	2.6	3%
261	soy milk, refrigerated, sweetened	Other	2.6	3%
262	Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVY	Dairy and Egg Products	2.6	3%
263	Vitamin K, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2E	Dairy and Egg Products	2.6	3%
264	heavy cream	Other	2.6	3%
265	cream cheese, block, full fat	Other	2.6	3%
266	Vitamin K, Tamale, Pork (TX-TR) - NFY09028O	Restaurant Foods	2.6	3%
267	heavy cream	Other	2.6	3%
268	Vitamin K, American cheese, pasteurized process, LAND-O-LAKES - NFY090J13	Dairy and Egg Products	2.5	3%
269	cream cheese, block, full fat	Other	2.5	3%
270	Peaches, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010BRP	Fruits and Fruit Juices	2.5	3%

241–270 of 501 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12