NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
211Lettuce, leaf, red, raw73.2
212Oil, canola71.3
213Oil, industrial, canola, high oleic71.3
214Oil, industrial, canola for salads, woks and light frying71.3
215Oil, industrial, canola (partially hydrogenated) oil for deep fat frying71.3
216Soy flour, full-fat, roasted71
217Fast foods, coleslaw70.9
218Margarine-like, vegetable oil spread, 20% fat, with salt70.9
219Margarine-like, butter-margarine blend, 80% fat, stick, without salt70.9
220KFC, Coleslaw70.9
221Soybeans, mature seeds, sprouted, cooked, steamed70.6
222Bockwurst, pork, veal, raw70.2
223Salad dressing, honey mustard, regular70
224Soy flour, full-fat, raw70
225Crackers, standard snack-type, regular69.3
226Salad dressing, thousand island, commercial, regular69.1
227Salad dressing, bacon and tomato69.1
228Cabbage, savoy, raw68.8
229Soup, bouillon cubes and granules, low sodium, dry66.9
230Salad dressing, coleslaw66.1
231Seaweed, kelp, raw66
232Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light65.8
233APPLEBEE'S, coleslaw65.1
234Fennel, bulb, raw62.8
235Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted62
236Pickles, chowchow, with cauliflower onion mustard, sweet61.6
237Vegetable oil-butter spread, reduced calorie61.1
238Oil, olive, salad or cooking60.2
239Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted60
240Plums, dried (prunes), uncooked59.5

211–240 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov