NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
181Margarine, regular, 80% fat, composite, tub, without salt91.7
182Margarine, regular, 80% fat, composite, tub, with salt91.7
183Sauce, horseradish91.3
184Salad dressing, blue or roquefort cheese dressing, light91
185Beverage, instant breakfast powder, chocolate, not reconstituted90
186Broccoli, chinese, raw89.1
187CRACKER BARREL, coleslaw88.1
188Broccoli, frozen, spears, cooked, boiled, drained, without salt88.1
189Broccoli, frozen, chopped, cooked, boiled, drained, without salt88.1
190Broccoli, frozen, chopped, cooked, boiled, drained, with salt88.1
191Margarine-like, margarine-butter blend, soybean oil and butter86.5
192DENNY'S, coleslaw86.1
193Salad dressing, blue or roquefort cheese dressing, commercial, regular85.9
194Broccoli, chinese, cooked84.8
195Pickle relish, sweet83.8
196Lettuce, romaine, green, raw83.4
197Broccoli, frozen, chopped, unprepared81.1
198Spices, pepper, red or cayenne80.3
199Spices, paprika80.3
200Asparagus, frozen, cooked, boiled, drained, without salt80
201Asparagus, frozen, cooked, boiled, drained, with salt80
202Restaurant, family style, coleslaw79
203Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)76.7
204Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA76.3
205Cabbage, raw76
206Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils75
207Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy75
208Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D74.6
209Margarine,spread, 35-39% fat, tub74.6
210Babyfood, dinner, broccoli and chicken, junior73.5

181–210 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov