🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
181	Potatoes, russet, without skin, raw	Other	5.9	7%
182	Oil, safflower	Fats and Oils	5.34	6%
183	ground flaxseed meal	Other	5.2	6%
184	Pears, Bartlett, Regions 1 & 4, n/a, Yes, Vitamin K - NFY00008U	Fruits and Fruit Juices	5.2	6%
185	TOMATOES, GRAPE	Vegetables and Vegetable Products	5.2	6%
186	Nuts, pecans, raw, halves	Other	5.2	6%
187	Restaurant, Latino, tamale, pork	Restaurant Foods	5.1	6%
188	Pears, Green Anjou, Regions 2 & 3, n/a, Yes, Vitamin K - NFY0000G8	Fruits and Fruit Juices	5.1	6%
189	Pears, Bartlett, Regions 2 & 3, n/a, Yes, Vitamin K - NFY000085	Fruits and Fruit Juices	5	6%
190	Pears, Bosc, Regions 1 & 4, n/a, Yes, Vitamin K - NFY0000BI	Fruits and Fruit Juices	5	6%
191	Nuts, pecans, raw, halves	Other	4.7	5%
192	Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUA	Soups, Sauces, and Gravies	4.6	5%
193	Nuts, pecans, raw, halves	Other	4.5	5%
194	Nuts, pecans, raw, halves	Other	4.5	5%
195	ground flaxseed meal	Other	4.5	5%
196	Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KV7	Soups, Sauces, and Gravies	4.3	5%
197	Nuts, pecans, raw, halves	Other	4.3	5%
198	Vitamin K, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX3	Soups, Sauces, and Gravies	4.3	5%
199	Oil, peanut	Fats and Oils	4.26	5%
200	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	4.2	5%
201	Vitamin K, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY0	Soups, Sauces, and Gravies	4.2	5%
202	Tomatoes, grape, raw	Vegetables and Vegetable Products	4.2	5%
203	Sauce, salsa, ready-to-serve	Soups, Sauces, and Gravies	4.2	5%
204	Vitamin K, Pupusas, Bean, flat stuffed corn biscuit (MD,NM) - NFY0901WY	Restaurant Foods	4.2	5%
205	Nuts, pecans, halves, raw	Nut and Seed Products	4.1	5%
206	Pears, Green Anjou, Regions 1 & 4, n/a, Yes, Vitamin K - NFY0000GX	Fruits and Fruit Juices	4.1	5%
207	Vitamin K, Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - NFY090KWE	Soups, Sauces, and Gravies	4	4%
208	OIL, SAFFLOWER	Other	4	4%
209	Cantaloupe, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010CY4	Fruits and Fruit Juices	4	4%
210	Vitamin K, American cheese, pasteurized process, KRAFT - NFY090HKG	Dairy and Egg Products	3.9	4%

181–210 of 501 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12