🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
151	Mission Figs, Dried, Region 3, n/a, Yes, Vitamin K - NFY	Fruits and Fruit Juices	13.3	15%
152	Mission Figs, Dried, Region 2, n/a, Yes, Vitamin K - NFY	Fruits and Fruit Juices	13	14%
153	Olives, green, stuffed with pimentos - NFY1213PU	Fruits and Fruit Juices	12.6	14%
154	Vitamin K, Pickles, kosher dill, spears, VLASIC (MI,OK) - NFY120HNF	Vegetables and Vegetable Products	12.3	14%
155	Lettuce, iceberg, raw	Other	12.3	14%
156	OIL, OLIVE, EXTRA LIGHT	Other	11.6	13%
157	OIL, SUNFLOWER	Other	11.6	13%
158	OIL, OLIVE, EXTRA LIGHT	Other	11.5	13%
159	Mission Figs, Dried, Region 4, n/a, No, Vitamin K - NFY0	Fruits and Fruit Juices	11.4	13%
160	Hummus - NFY12142R	Legumes and Legume Products	11.2	12%
161	OIL, PEANUT	Other	11.2	12%
162	OIL, SUNFLOWER	Other	10.7	12%
163	OIL, SUNFLOWER	Other	10.2	11%
164	Vitamin K, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XY	Restaurant Foods	10.1	11%
165	Carrots, whole, unprepared - Vitamin K - NF991418	Vegetables and Vegetable Products	9.8	11%
166	OIL, SUNFLOWER	Other	8.1	9%
167	OIL, SUNFLOWER	Other	8	9%
168	Vitamin K, Pupusas, Bean, flat stuffed corn biscuit (TX-TR) - NFY0901VY	Restaurant Foods	7.9	9%
169	Pears, Bosc, Regions 2 & 3, n/a, Yes, Vitamin K - NFY0000AV	Fruits and Fruit Juices	7.8	9%
170	OIL, PEANUT	Other	7.7	9%
171	Vitamin K, Tamale, Pork (CA-LA,CA-SD) - NFY0902B0	Restaurant Foods	7.6	8%
172	Restaurant, Latino, pupusas con frijoles (pupusas, bean)	Restaurant Foods	7.4	8%
173	OIL, PEANUT	Other	7	8%
174	Oil, sunflower	Fats and Oils	6.93	8%
175	OIL, SAFFLOWER	Other	6.6	7%
176	sesame seed butter (tahini), creamy	Other	6.4	7%
177	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	6	7%
178	Chorizo pork sausage, uncooked	Sausages and Luncheon Meats	6	7%
179	ground flaxseed meal	Other	6	7%
180	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	6	7%

151–180 of 501 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12