🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
121	Salad dressing, french dressing, commercial, regular, without salt	Fats and Oils	121.4	135%
122	Salad dressing, french dressing, commercial, regular	Fats and Oils	121.4	135%
123	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	Dairy and Egg Products	120	133%
124	Lettuce, leaf, green, raw	Vegetables and Vegetable Products	118.5	132%
125	Cabbage, mustard, salted	Vegetables and Vegetable Products	115.6	128%
126	Peppers, sweet, red, freeze-dried	Vegetables and Vegetable Products	114.2	127%
127	Cabbage, common, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	108.7	121%
128	Cabbage, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	108.7	121%
129	Grape leaves, raw	Vegetables and Vegetable Products	108.6	121%
130	Sweet potato leaves, cooked, steamed, with salt	Vegetables and Vegetable Products	108.6	121%
131	Sweet potato leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	108.6	121%
132	Arugula, raw	Vegetables and Vegetable Products	108.6	121%
133	Taro leaves, raw	Vegetables and Vegetable Products	108.6	121%
134	Peppers, hot chile, sun-dried	Vegetables and Vegetable Products	108.2	120%
135	Jute, potherb, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	108	120%
136	Carrot, dehydrated	Vegetables and Vegetable Products	108	120%
137	Pumpkin leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	108	120%
138	Pokeberry shoots, (poke), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	108	120%
139	Jute, potherb, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	108	120%
140	Pokeberry shoots, (poke), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	108	120%
141	Pumpkin leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	108	120%
142	Drumstick leaves, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	108	120%
143	Drumstick leaves, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	108	120%
144	Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	Fats and Oils	106.2	118%
145	Spices, chili powder	Spices and Herbs	105.7	117%
146	Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS	Vegetables and Vegetable Products	105.6	117%
147	Salad dressing, caesar dressing, regular	Fats and Oils	104.8	116%
148	Soup, beef stroganoff, canned, chunky style, ready-to-serve	Soups, Sauces, and Gravies	102.8	114%
149	Lettuce, cos or romaine, raw	Vegetables and Vegetable Products	102.5	114%
150	Lettuce, butterhead (includes boston and bibb types), raw	Vegetables and Vegetable Products	102.3	114%

121–150 of 4,069 foods

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🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Other Nutrient Rankings