🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
121	Figs, Dried, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010CF3	Fruits and Fruit Juices	20	22%
122	Vitamin K, Pickles, kosher dill, spears, CLAUSEN (AL,CA1) - NFY120HO3	Vegetables and Vegetable Products	20	22%
123	Vitamin K, Pickles, kosher dill, spears, CLAUSEN (FL,MO) - NFY120HPB	Vegetables and Vegetable Products	19.2	21%
124	OIL, SAFFLOWER	Other	19.05	21%
125	cucumber, with skin, raw	Other	19	21%
126	Carrots, sliced or crinkle cut, frozen, unprepared - Vitamin K - NF9913ZL	Vegetables and Vegetable Products	18.4	20%
127	Figs, Dried, Pass 2, Region 1, n/a, No, Vitamin K - NFY010CDZ	Fruits and Fruit Juices	18	20%
128	Lettuce, iceberg, raw	Other	18	20%
129	Figs, Dried, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010CG7	Fruits and Fruit Juices	18	20%
130	Vitamin K, Pickles, kosher dill, spears, store brand, KROGER (IN1,MI1) - NFY120HR2	Vegetables and Vegetable Products	17.8	20%
131	Figs, Dried, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010CHA	Fruits and Fruit Juices	17.3	19%
132	Olives, green, stuffed with pimentos - NFY1213MQ	Fruits and Fruit Juices	17.2	19%
133	Hummus, commercial	Legumes and Legume Products	17.2	19%
134	Oatmeal cookies with raisins, packaged	Baked Products	17.1	19%
135	Cookies, oatmeal, soft, with raisins	Baked Products	17.1	19%
136	Carrots, sliced or crinkle cut, frozen, unprepared - Vitamin K - NF9913QT	Vegetables and Vegetable Products	16.9	19%
137	Pickles, cucumber, dill or kosher dill	Vegetables and Vegetable Products	16.8	19%
138	Olives, green, stuffed with pimentos - NFY1213OM	Fruits and Fruit Juices	16.7	19%
139	Olives, green, stuffed with pimentos - NFY1213ND	Fruits and Fruit Juices	16.7	19%
140	Olives, green, Manzanilla, stuffed with pimiento	Fruits and Fruit Juices	16.6	18%
141	Olives, green, stuffed with pimentos - NFY1213QH	Fruits and Fruit Juices	16.2	18%
142	cucumber, with skin, raw	Other	16	18%
143	Lettuce, iceberg, raw	Other	16	18%
144	Figs, dried, uncooked	Fruits and Fruit Juices	15.6	17%
145	Figs, dried, uncooked	Fruits and Fruit Juices	15.6	17%
146	cabbage, red, raw	Other	15.3	17%
147	Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	15	17%
148	Carrots, frozen, unprepared	Vegetables and Vegetable Products	15	17%
149	Vitamin K, Pickles, kosher dill, spears, VLASIC (AL,CA1) - NFY120HM3	Vegetables and Vegetable Products	14.8	16%
150	Mission Figs, Dried, Region 1, n/a, No, Vitamin K - NFY0	Fruits and Fruit Juices	13.8	15%

121–150 of 501 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12