🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
91	Kiwi, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010BZN	Fruits and Fruit Juices	33.9	38%
92	Green beans, raw	Other	33.2	37%
93	cabbage, red, raw	Other	32.8	36%
94	Cabbage, red, raw	Vegetables and Vegetable Products	32.3	36%
95	Green beans, raw	Other	32.3	36%
96	cucumber, with skin, raw	Other	32.2	36%
97	cabbage, red, raw	Other	29.2	32%
98	cabbage, red, raw	Other	27.9	31%
99	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	27.8	31%
100	Lettuce, iceberg, raw	Other	27.8	31%
101	Restaurant, Chinese, sweet and sour pork	Restaurant Foods	27.8	31%
102	cucumber, with skin, raw	Other	27.7	31%
103	cucumber, with skin, raw	Other	26.2	29%
104	Vitamin K, Sweet And Sour Pork, Chinese restaurant (VA2,WV) - NFY0903LA	Restaurant Foods	26.1	29%
105	Oil, olive, extra light	Fats and Oils	26.04	29%
106	cucumber, with skin, raw	Other	26	29%
107	Lettuce, iceberg, raw	Other	25.4	28%
108	Cucumber, with peel, raw	Vegetables and Vegetable Products	24	27%
109	cucumber, with skin, raw	Other	23.6	26%
110	Vitamin K, Sweet And Sour Pork, Chinese restaurant (CA2,NC1) - NFY0903K0	Restaurant Foods	23.5	26%
111	Hummus - NFY121400	Legumes and Legume Products	23.3	26%
112	cabbage, red, raw	Other	22.8	25%
113	OIL, OLIVE, EXTRA LIGHT	Other	22.7	25%
114	Lettuce, iceberg, raw	Other	22	24%
115	Lettuce, iceberg, raw	Other	21.8	24%
116	cucumber, with skin, raw	Other	21.3	24%
117	Lettuce, iceberg, raw	Other	20.9	23%
118	Lettuce, iceberg, raw	Vegetables and Vegetable Products	20.5	23%
119	OIL, OLIVE, EXTRA LIGHT	Other	20.3	23%
120	Olives, green, stuffed with pimentos - NFY1213P7	Fruits and Fruit Juices	20.2	22%

91–120 of 501 foods

Other Nutrient Rankings